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1. Which of the following Asana is named after the Rishi Matsyendra?

2. ………………………….. is the path of wisdom

3. Location of our Ajna chakra is

4. …………………………….. is not a negative emotion?

5. Blood in our body is a

6. Which of the following is not a practice of Bahiranga yoga?

7. Which of the following indicates the attribute ‘Purity’?

8. Which of the following is the first stage of Nadanusandhana?

9. …………………………. is the inability to understand, listen, follow or practice anything.

10. ……………………………… is the cause of our suffering.

11. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

12. Which of the following ‘Antahkarana’ corresponds to our memory?

13. The literal meaning of ‘Bandha’ in Sanskrit is

14. Who compiled Hathayoga pradipika?

15. According to Hathayoga, Siddhasana is otherwise known as

16. ………………….. is the state of truth, simplicity and equanimity in action.

17. Which of the following Asana can be practiced immediately after food?

18. Which of the following Asana is the best according to Hathayoga?

19. Which of the following Asana is good for thyroid gland?

20. The ailments brought about by the Stress are …………………………

21. Mitahara is defined as

22. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

23. Pranayama is one of the forms of yogic practice that brings correction in

24. Every Yoga teacher must start the practice session with

25. Suryanamaskar is a well-devised combination of ………………………… and breathing.

26. Which ‘organ of action’ represents to ‘Air’?

27. To stabilize and focus the mind on one object, image, sound or idea is

28. Which of the following is a balancing yoga posture?

29. Yoga in Patanjali Yoga Sutra is defined as

30. Which of the following is otherwise called ‘Stress born disease’?

31. The primary function of Prana is

32. Which of these is a Kriya?

33. To bring steadiness is the objective of practicing

34. Which of the following is not a Chittabhumi?

35. The ability to be patient during demanding situation is

36. …………………………… is the ability to see, hear, or become aware of something through the senses

37. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

38. Chittaprasadanam refers to

39. To dedicate and surrender oneself to higher principles is

40. Human heart has

41. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

42. According to Gheranda Samhita, one of the form of Kapalbhati is

43. ‘Vibhuti’ is the Sanskrit word for

44. What should be the minimum gap between a meal and Yoga practice?

45. Withdrawal of senses from the sensory objects is

46. Which of the option given below is not a Klesa according Maharshi Patanjali?

47. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

48. Which of the following is a heating pranayama?

49. Doing duty without attachment of fruits is _____________.

50. Which of the following Prana is confined to only thorax?

51. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

52. …………………………. is described as a reaction of the human body to a
demanding situation.

53. Which of the following is a state of our consciousness?

54. The theory of ‘Pancha kosa’ is derived from

55. Prolonged concentration leads to

56. Vyana governs the

57. Muscles involved in movement is

58. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

59. Which of the following Kriya is contraindicated for Epilepsy?

60. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

61. ……………………. is a Yoga practice for Annamaya kosa?

62. Effortless dwelling on a single object is called

63. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

64. Which of the following ‘organ of action’ represents to Earth element?

65. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

66. According to ……………………., ‘Yoga is the process of calming down the mind’