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1. …………………………… is the ability to see, hear, or become aware of something through the senses

2. Yoga in Patanjali Yoga Sutra is defined as

3. Which of these is a Kriya?

4. …………………………. is the inability to understand, listen, follow or practice anything.

5. The ability to be patient during demanding situation is

6. ……………………………… is the cause of our suffering.

7. Doing duty without attachment of fruits is _____________.

8. Which of the following ‘organ of action’ represents to Earth element?

9. Withdrawal of senses from the sensory objects is

10. To dedicate and surrender oneself to higher principles is

11. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

12. Which of the following Asana is the best according to Hathayoga?

13. Pranayama is one of the forms of yogic practice that brings correction in

14. Vyana governs the

15. ……………………. is a Yoga practice for Annamaya kosa?

16. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

17. Which of the following is a heating pranayama?

18. Which of the following is the first stage of Nadanusandhana?

19. The literal meaning of ‘Bandha’ in Sanskrit is

20. …………………………. is described as a reaction of the human body to a
demanding situation.

21. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

22. ………………….. is the state of truth, simplicity and equanimity in action.

23. Which of the following Asana is good for thyroid gland?

24. Which of the following Asana is named after the Rishi Matsyendra?

25. What should be the minimum gap between a meal and Yoga practice?

26. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

27. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

28. Which of the option given below is not a Klesa according Maharshi Patanjali?

29. Suryanamaskar is a well-devised combination of ………………………… and breathing.

30. Which of the following is a balancing yoga posture?

31. Which ‘organ of action’ represents to ‘Air’?

32. According to Hathayoga, Siddhasana is otherwise known as

33. Which of the following is otherwise called ‘Stress born disease’?

34. Prolonged concentration leads to

35. Human heart has

36. Which of the following is not a practice of Bahiranga yoga?

37. To stabilize and focus the mind on one object, image, sound or idea is

38. Effortless dwelling on a single object is called

39. Chittaprasadanam refers to

40. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

41. Which of the following Kriya is contraindicated for Epilepsy?

42. Blood in our body is a

43. To bring steadiness is the objective of practicing

44. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

45. Location of our Ajna chakra is

46. Which of the following Asana can be practiced immediately after food?

47. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

48. ‘Vibhuti’ is the Sanskrit word for

49. ………………………….. is the path of wisdom

50. Which of the following ‘Antahkarana’ corresponds to our memory?

51. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

52. Muscles involved in movement is

53. …………………………….. is not a negative emotion?

54. Mitahara is defined as

55. The theory of ‘Pancha kosa’ is derived from

56. According to Gheranda Samhita, one of the form of Kapalbhati is

57. Which of the following Prana is confined to only thorax?

58. Which of the following is a state of our consciousness?

59. The primary function of Prana is

60. Every Yoga teacher must start the practice session with

61. According to ……………………., ‘Yoga is the process of calming down the mind’

62. The ailments brought about by the Stress are …………………………

63. Which of the following indicates the attribute ‘Purity’?

64. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

65. Who compiled Hathayoga pradipika?

66. Which of the following is not a Chittabhumi?