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1. …………………………….. is not a negative emotion?

2. Human heart has

3. Which of the following ‘Antahkarana’ corresponds to our memory?

4. The primary function of Prana is

5. Which of the following is a heating pranayama?

6. Which of the following Prana is confined to only thorax?

7. Yoga in Patanjali Yoga Sutra is defined as

8. Every Yoga teacher must start the practice session with

9. Which of the option given below is not a Klesa according Maharshi Patanjali?

10. …………………………. is the inability to understand, listen, follow or practice anything.

11. Prolonged concentration leads to

12. Which of the following is not a Chittabhumi?

13. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

14. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

15. Which of the following Kriya is contraindicated for Epilepsy?

16. According to Gheranda Samhita, one of the form of Kapalbhati is

17. Pranayama is one of the forms of yogic practice that brings correction in

18. Muscles involved in movement is

19. The literal meaning of ‘Bandha’ in Sanskrit is

20. Mitahara is defined as

21. According to Hathayoga, Siddhasana is otherwise known as

22. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

23. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

24. Which of the following Asana is the best according to Hathayoga?

25. What should be the minimum gap between a meal and Yoga practice?

26. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

27. The ailments brought about by the Stress are …………………………

28. Suryanamaskar is a well-devised combination of ………………………… and breathing.

29. The ability to be patient during demanding situation is

30. Which of the following is a state of our consciousness?

31. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

32. Chittaprasadanam refers to

33. Which of the following ‘organ of action’ represents to Earth element?

34. Which of the following is otherwise called ‘Stress born disease’?

35. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

36. Which of the following is a balancing yoga posture?

37. ………………….. is the state of truth, simplicity and equanimity in action.

38. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

39. Which of the following is the first stage of Nadanusandhana?

40. Withdrawal of senses from the sensory objects is

41. Which of the following is not a practice of Bahiranga yoga?

42. Which of the following indicates the attribute ‘Purity’?

43. Doing duty without attachment of fruits is _____________.

44. Effortless dwelling on a single object is called

45. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

46. ……………………………… is the cause of our suffering.

47. Which of these is a Kriya?

48. Which ‘organ of action’ represents to ‘Air’?

49. To stabilize and focus the mind on one object, image, sound or idea is

50. …………………………… is the ability to see, hear, or become aware of something through the senses

51. Which of the following Asana is good for thyroid gland?

52. The theory of ‘Pancha kosa’ is derived from

53. Who compiled Hathayoga pradipika?

54. Vyana governs the

55. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

56. Which of the following Asana is named after the Rishi Matsyendra?

57. ………………………….. is the path of wisdom

58. According to ……………………., ‘Yoga is the process of calming down the mind’

59. ‘Vibhuti’ is the Sanskrit word for

60. …………………………. is described as a reaction of the human body to a
demanding situation.

61. To dedicate and surrender oneself to higher principles is

62. Which of the following Asana can be practiced immediately after food?

63. Blood in our body is a

64. ……………………. is a Yoga practice for Annamaya kosa?

65. To bring steadiness is the objective of practicing

66. Location of our Ajna chakra is