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1. Which of the following is not a practice of Bahiranga yoga?

2. ………………….. is the state of truth, simplicity and equanimity in action.

3. Doing duty without attachment of fruits is _____________.

4. Which of the following Kriya is contraindicated for Epilepsy?

5. Blood in our body is a

6. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

7. Vyana governs the

8. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

9. …………………………… is the ability to see, hear, or become aware of something through the senses

10. Which of the option given below is not a Klesa according Maharshi Patanjali?

11. To dedicate and surrender oneself to higher principles is

12. Every Yoga teacher must start the practice session with

13. Which of the following is a balancing yoga posture?

14. Which of the following ‘organ of action’ represents to Earth element?

15. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

16. Location of our Ajna chakra is

17. ……………………………… is the cause of our suffering.

18. The primary function of Prana is

19. According to Gheranda Samhita, one of the form of Kapalbhati is

20. Chittaprasadanam refers to

21. According to ……………………., ‘Yoga is the process of calming down the mind’

22. The ability to be patient during demanding situation is

23. Which of the following is otherwise called ‘Stress born disease’?

24. ……………………. is a Yoga practice for Annamaya kosa?

25. The literal meaning of ‘Bandha’ in Sanskrit is

26. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

27. According to Hathayoga, Siddhasana is otherwise known as

28. Which of the following indicates the attribute ‘Purity’?

29. Which of the following Asana is named after the Rishi Matsyendra?

30. The theory of ‘Pancha kosa’ is derived from

31. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

32. Pranayama is one of the forms of yogic practice that brings correction in

33. Muscles involved in movement is

34. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

35. Effortless dwelling on a single object is called

36. Mitahara is defined as

37. …………………………. is the inability to understand, listen, follow or practice anything.

38. Which of the following Asana can be practiced immediately after food?

39. …………………………….. is not a negative emotion?

40. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

41. Which of the following Prana is confined to only thorax?

42. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

43. Which of the following ‘Antahkarana’ corresponds to our memory?

44. Which of the following Asana is good for thyroid gland?

45. Which of the following is a heating pranayama?

46. Which of the following Asana is the best according to Hathayoga?

47. Which ‘organ of action’ represents to ‘Air’?

48. Who compiled Hathayoga pradipika?

49. What should be the minimum gap between a meal and Yoga practice?

50. The ailments brought about by the Stress are …………………………

51. Human heart has

52. Which of the following is the first stage of Nadanusandhana?

53. ‘Vibhuti’ is the Sanskrit word for

54. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

55. Which of these is a Kriya?

56. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

57. Which of the following is not a Chittabhumi?

58. Yoga in Patanjali Yoga Sutra is defined as

59. Which of the following is a state of our consciousness?

60. Suryanamaskar is a well-devised combination of ………………………… and breathing.

61. To stabilize and focus the mind on one object, image, sound or idea is

62. Withdrawal of senses from the sensory objects is

63. Prolonged concentration leads to

64. ………………………….. is the path of wisdom

65. …………………………. is described as a reaction of the human body to a
demanding situation.

66. To bring steadiness is the objective of practicing