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1. Which of the following is not a Chittabhumi?

2. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

3. Chittaprasadanam refers to

4. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

5. Which of the following is not a practice of Bahiranga yoga?

6. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

7. Which of the following is a balancing yoga posture?

8. Which of the following Asana is good for thyroid gland?

9. The theory of ‘Pancha kosa’ is derived from

10. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

11. Doing duty without attachment of fruits is _____________.

12. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

13. Which of the following Prana is confined to only thorax?

14. To dedicate and surrender oneself to higher principles is

15. Which of the option given below is not a Klesa according Maharshi Patanjali?

16. Withdrawal of senses from the sensory objects is

17. Muscles involved in movement is

18. Suryanamaskar is a well-devised combination of ………………………… and breathing.

19. Which of the following is a heating pranayama?

20. Location of our Ajna chakra is

21. The ability to be patient during demanding situation is

22. Human heart has

23. ‘Vibhuti’ is the Sanskrit word for

24. To bring steadiness is the objective of practicing

25. The primary function of Prana is

26. ………………….. is the state of truth, simplicity and equanimity in action.

27. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

28. Which of the following is a state of our consciousness?

29. To stabilize and focus the mind on one object, image, sound or idea is

30. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

31. Every Yoga teacher must start the practice session with

32. Which of the following is the first stage of Nadanusandhana?

33. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

34. …………………………. is described as a reaction of the human body to a
demanding situation.

35. Which of the following Asana can be practiced immediately after food?

36. ………………………….. is the path of wisdom

37. Prolonged concentration leads to

38. According to Hathayoga, Siddhasana is otherwise known as

39. Which of the following Asana is named after the Rishi Matsyendra?

40. Effortless dwelling on a single object is called

41. Mitahara is defined as

42. Which of the following ‘Antahkarana’ corresponds to our memory?

43. According to ……………………., ‘Yoga is the process of calming down the mind’

44. ……………………………… is the cause of our suffering.

45. Who compiled Hathayoga pradipika?

46. Which of the following Asana is the best according to Hathayoga?

47. Which ‘organ of action’ represents to ‘Air’?

48. …………………………. is the inability to understand, listen, follow or practice anything.

49. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

50. The ailments brought about by the Stress are …………………………

51. …………………………… is the ability to see, hear, or become aware of something through the senses

52. Vyana governs the

53. Yoga in Patanjali Yoga Sutra is defined as

54. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

55. Which of the following Kriya is contraindicated for Epilepsy?

56. The literal meaning of ‘Bandha’ in Sanskrit is

57. …………………………….. is not a negative emotion?

58. Which of the following ‘organ of action’ represents to Earth element?

59. Pranayama is one of the forms of yogic practice that brings correction in

60. ……………………. is a Yoga practice for Annamaya kosa?

61. Which of the following indicates the attribute ‘Purity’?

62. Which of these is a Kriya?

63. Which of the following is otherwise called ‘Stress born disease’?

64. What should be the minimum gap between a meal and Yoga practice?

65. According to Gheranda Samhita, one of the form of Kapalbhati is

66. Blood in our body is a