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1. Human heart has

2. Which of the following Kriya is contraindicated for Epilepsy?

3. According to ……………………., ‘Yoga is the process of calming down the mind’

4. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

5. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

6. Which of the following is the first stage of Nadanusandhana?

7. Who compiled Hathayoga pradipika?

8. Chittaprasadanam refers to

9. Doing duty without attachment of fruits is _____________.

10. Location of our Ajna chakra is

11. ‘Vibhuti’ is the Sanskrit word for

12. Withdrawal of senses from the sensory objects is

13. The theory of ‘Pancha kosa’ is derived from

14. Blood in our body is a

15. According to Hathayoga, Siddhasana is otherwise known as

16. Which of the following Asana is the best according to Hathayoga?

17. To bring steadiness is the objective of practicing

18. Muscles involved in movement is

19. Which of the following indicates the attribute ‘Purity’?

20. The ability to be patient during demanding situation is

21. …………………………. is described as a reaction of the human body to a
demanding situation.

22. The primary function of Prana is

23. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

24. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

25. Which of the following Asana is named after the Rishi Matsyendra?

26. Which of the following ‘Antahkarana’ corresponds to our memory?

27. Which of the following Asana is good for thyroid gland?

28. Mitahara is defined as

29. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

30. Which of the following Asana can be practiced immediately after food?

31. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

32. Suryanamaskar is a well-devised combination of ………………………… and breathing.

33. Which of the following is not a practice of Bahiranga yoga?

34. The ailments brought about by the Stress are …………………………

35. ……………………. is a Yoga practice for Annamaya kosa?

36. ………………………….. is the path of wisdom

37. Yoga in Patanjali Yoga Sutra is defined as

38. Vyana governs the

39. The literal meaning of ‘Bandha’ in Sanskrit is

40. Which of the following is a state of our consciousness?

41. According to Gheranda Samhita, one of the form of Kapalbhati is

42. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

43. Which of the following is a heating pranayama?

44. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

45. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

46. Which of the following Prana is confined to only thorax?

47. Every Yoga teacher must start the practice session with

48. Prolonged concentration leads to

49. Effortless dwelling on a single object is called

50. …………………………. is the inability to understand, listen, follow or practice anything.

51. Which ‘organ of action’ represents to ‘Air’?

52. Which of the following is not a Chittabhumi?

53. …………………………… is the ability to see, hear, or become aware of something through the senses

54. Which of the following is otherwise called ‘Stress born disease’?

55. ……………………………… is the cause of our suffering.

56. …………………………….. is not a negative emotion?

57. Which of these is a Kriya?

58. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

59. Which of the following ‘organ of action’ represents to Earth element?

60. What should be the minimum gap between a meal and Yoga practice?

61. To dedicate and surrender oneself to higher principles is

62. Which of the option given below is not a Klesa according Maharshi Patanjali?

63. Pranayama is one of the forms of yogic practice that brings correction in

64. ………………….. is the state of truth, simplicity and equanimity in action.

65. To stabilize and focus the mind on one object, image, sound or idea is

66. Which of the following is a balancing yoga posture?