Blog

1. The ability to be patient during demanding situation is

2. ‘Rasa’ is the tanmatra of

3. Ida nadi represents the negative force and low in

4. In normal life one must practice Asanas

5. Which form of Navavidha bhakti involves chanting and glorifying the God?

6. The literal meaning of ‘Mantra’ in Sanskrit is

7. One of the three classical texts of Hatha yoga is

8. A true Bhakta is the one, who is

9. _______________ state of mind is a distracted mind over powered by Rajas.

10. During the Pranayama practice what would you emphasize?

11. Which of these is good for thyroid disorders?

12. The work done without expectation purifies one’s _______________.

13. Nephron is the structural and functional unit of ______________.

14. The Bhagavad gita is a part of

15. _________________ is a very good practice for eliminating the wind from the food pipe?

16. Which of these Kriya is recommended immediately after the practice of Jalaneti?

17. Intense longing for achieving the liberation is _______________.

18. Bhakti yoga is the path of

19. Suryanamaskar has the inclusion of

20. Which of the following practice is recommended during menstruation?

21. Which of the following Kriya increases the digestive fire?

22. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

23. In teaching asanas to a group of beginner’s, would you

24. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

25. Which of the following is not a practice of Antaranga yoga?

26. The final and eighteenth chapter of Bhagavad gita is

27. Which of the following state is considered beyond our comprehension?

28. Guru is the one, who dispels

29. Meditation is a practice of

30. The literal meaning of ‘Yoga’ has the following meaning

31. For whom, you would not recommend the meditation practice?

32. Which of the following attribute represents to an extrovert personality?

33. While planning for a Yoga workshop for young students, you would

34. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

35. Which of the following is a suitable dress material while performing Yoga?

36. Arteries in our body carries ___________________ blood except Pulmonary arteries

37. Sthiram sukham ………………………………

38. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

39. ________________ is the second stage of Nadanusandhana.

40. To remain in the state of bliss is the attribute of

41. An attribute of a Tamasic food is

42. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

43. ……………………… is considered as a good and virtuous action

44. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

45. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

46. ____________________ postures are not good for hypertensive.

47. Which of the following nadis corresponds to the state of equilibrium?

48. Vedas are also called

49. Which of these is not a Purushartha?

50. Ardhamatsyendrasana is very beneficial for __________________.

51. During practice of Asanas which of the following is considered important?

52. Stimulation followed by ___________ is the key essence of Yoga practice

53. The prana that governs our urination is ……………………………

54. Which of the following text refers to ‘Saptanga yoga’?

55. Which of the following is not a Klesa as per Patanjali?

56. Kapalbhati is contraindicated for

57. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

58. The first step in cognitive learning process is

59. According to Hatha yoga pradipika, the ultimate aim of its practice is

60. Which of the following is a Satvic diet?