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1. Chittaprasadanam refers to

2. ‘Vibhuti’ is the Sanskrit word for

3. …………………………… is the ability to see, hear, or become aware of something through the senses

4. Which of the following ‘Antahkarana’ corresponds to our memory?

5. Which of the following is not a practice of Bahiranga yoga?

6. Who compiled Hathayoga pradipika?

7. To bring steadiness is the objective of practicing

8. Which of the following ‘organ of action’ represents to Earth element?

9. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

10. Which of the following indicates the attribute ‘Purity’?

11. Blood in our body is a

12. Prolonged concentration leads to

13. According to Hathayoga, Siddhasana is otherwise known as

14. …………………………. is described as a reaction of the human body to a
demanding situation.

15. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

16. The primary function of Prana is

17. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

18. …………………………….. is not a negative emotion?

19. Which of the following Prana is confined to only thorax?

20. Which of the following is a balancing yoga posture?

21. Which of the option given below is not a Klesa according Maharshi Patanjali?

22. Human heart has

23. Mitahara is defined as

24. The literal meaning of ‘Bandha’ in Sanskrit is

25. Every Yoga teacher must start the practice session with

26. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

27. Vyana governs the

28. Which of the following Asana can be practiced immediately after food?

29. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

30. Which of these is a Kriya?

31. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

32. The ability to be patient during demanding situation is

33. ………………………….. is the path of wisdom

34. Location of our Ajna chakra is

35. Which ‘organ of action’ represents to ‘Air’?

36. Withdrawal of senses from the sensory objects is

37. Which of the following Asana is named after the Rishi Matsyendra?

38. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

39. What should be the minimum gap between a meal and Yoga practice?

40. Which of the following Asana is the best according to Hathayoga?

41. ………………….. is the state of truth, simplicity and equanimity in action.

42. Yoga in Patanjali Yoga Sutra is defined as

43. Which of the following Kriya is contraindicated for Epilepsy?

44. According to ……………………., ‘Yoga is the process of calming down the mind’

45. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

46. Pranayama is one of the forms of yogic practice that brings correction in

47. Muscles involved in movement is

48. ……………………………… is the cause of our suffering.

49. …………………………. is the inability to understand, listen, follow or practice anything.

50. Which of the following is a state of our consciousness?

51. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

52. Which of the following Asana is good for thyroid gland?

53. Which of the following is otherwise called ‘Stress born disease’?

54. ……………………. is a Yoga practice for Annamaya kosa?

55. The theory of ‘Pancha kosa’ is derived from

56. To dedicate and surrender oneself to higher principles is

57. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

58. According to Gheranda Samhita, one of the form of Kapalbhati is

59. Suryanamaskar is a well-devised combination of ………………………… and breathing.

60. Effortless dwelling on a single object is called

61. The ailments brought about by the Stress are …………………………

62. Which of the following is not a Chittabhumi?

63. Which of the following is a heating pranayama?

64. To stabilize and focus the mind on one object, image, sound or idea is

65. Doing duty without attachment of fruits is _____________.

66. Which of the following is the first stage of Nadanusandhana?