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1. …………………………. is the inability to understand, listen, follow or practice anything.

2. Which of the following ‘organ of action’ represents to Earth element?

3. Which of the option given below is not a Klesa according Maharshi Patanjali?

4. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

5. Which of these is a Kriya?

6. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

7. According to ……………………., ‘Yoga is the process of calming down the mind’

8. Which of the following is the first stage of Nadanusandhana?

9. Pranayama is one of the forms of yogic practice that brings correction in

10. …………………………….. is not a negative emotion?

11. Location of our Ajna chakra is

12. Which of the following Asana can be practiced immediately after food?

13. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

14. Which of the following indicates the attribute ‘Purity’?

15. According to Gheranda Samhita, one of the form of Kapalbhati is

16. Which of the following Asana is named after the Rishi Matsyendra?

17. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

18. What should be the minimum gap between a meal and Yoga practice?

19. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

20. Which of the following is otherwise called ‘Stress born disease’?

21. ‘Vibhuti’ is the Sanskrit word for

22. ………………….. is the state of truth, simplicity and equanimity in action.

23. Which of the following Prana is confined to only thorax?

24. Which of the following is not a Chittabhumi?

25. Doing duty without attachment of fruits is _____________.

26. To dedicate and surrender oneself to higher principles is

27. …………………………. is described as a reaction of the human body to a
demanding situation.

28. ……………………. is a Yoga practice for Annamaya kosa?

29. The primary function of Prana is

30. The ability to be patient during demanding situation is

31. Human heart has

32. Yoga in Patanjali Yoga Sutra is defined as

33. Which of the following is a state of our consciousness?

34. Withdrawal of senses from the sensory objects is

35. Prolonged concentration leads to

36. Mitahara is defined as

37. Effortless dwelling on a single object is called

38. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

39. According to Hathayoga, Siddhasana is otherwise known as

40. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

41. Which of the following ‘Antahkarana’ corresponds to our memory?

42. Which of the following is not a practice of Bahiranga yoga?

43. Which of the following Kriya is contraindicated for Epilepsy?

44. …………………………… is the ability to see, hear, or become aware of something through the senses

45. To bring steadiness is the objective of practicing

46. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

47. Vyana governs the

48. Every Yoga teacher must start the practice session with

49. ……………………………… is the cause of our suffering.

50. Which of the following is a balancing yoga posture?

51. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

52. The ailments brought about by the Stress are …………………………

53. Which of the following Asana is the best according to Hathayoga?

54. Blood in our body is a

55. Which of the following is a heating pranayama?

56. The literal meaning of ‘Bandha’ in Sanskrit is

57. Chittaprasadanam refers to

58. Muscles involved in movement is

59. Suryanamaskar is a well-devised combination of ………………………… and breathing.

60. Who compiled Hathayoga pradipika?

61. Which of the following Asana is good for thyroid gland?

62. ………………………….. is the path of wisdom

63. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

64. To stabilize and focus the mind on one object, image, sound or idea is

65. The theory of ‘Pancha kosa’ is derived from

66. Which ‘organ of action’ represents to ‘Air’?