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1. ‘Vibhuti’ is the Sanskrit word for

2. …………………………. is the inability to understand, listen, follow or practice anything.

3. Effortless dwelling on a single object is called

4. Withdrawal of senses from the sensory objects is

5. Which ‘organ of action’ represents to ‘Air’?

6. Location of our Ajna chakra is

7. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

8. The ability to be patient during demanding situation is

9. What should be the minimum gap between a meal and Yoga practice?

10. Which of the following Asana is named after the Rishi Matsyendra?

11. Which of the following Asana is the best according to Hathayoga?

12. The literal meaning of ‘Bandha’ in Sanskrit is

13. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

14. Which of the following Kriya is contraindicated for Epilepsy?

15. Which of these is a Kriya?

16. Which of the following is otherwise called ‘Stress born disease’?

17. Which of the following is not a practice of Bahiranga yoga?

18. Who compiled Hathayoga pradipika?

19. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

20. Which of the following Prana is confined to only thorax?

21. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

22. Blood in our body is a

23. Human heart has

24. According to Gheranda Samhita, one of the form of Kapalbhati is

25. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

26. …………………………. is described as a reaction of the human body to a
demanding situation.

27. Prolonged concentration leads to

28. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

29. Vyana governs the

30. …………………………… is the ability to see, hear, or become aware of something through the senses

31. Doing duty without attachment of fruits is _____________.

32. Yoga in Patanjali Yoga Sutra is defined as

33. The ailments brought about by the Stress are …………………………

34. Which of the following ‘organ of action’ represents to Earth element?

35. The theory of ‘Pancha kosa’ is derived from

36. Which of the option given below is not a Klesa according Maharshi Patanjali?

37. Every Yoga teacher must start the practice session with

38. ……………………………… is the cause of our suffering.

39. ……………………. is a Yoga practice for Annamaya kosa?

40. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

41. Which of the following indicates the attribute ‘Purity’?

42. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

43. According to ……………………., ‘Yoga is the process of calming down the mind’

44. Which of the following ‘Antahkarana’ corresponds to our memory?

45. To dedicate and surrender oneself to higher principles is

46. According to Hathayoga, Siddhasana is otherwise known as

47. Which of the following Asana can be practiced immediately after food?

48. The primary function of Prana is

49. Which of the following Asana is good for thyroid gland?

50. …………………………….. is not a negative emotion?

51. Muscles involved in movement is

52. ………………………….. is the path of wisdom

53. Which of the following is a heating pranayama?

54. Which of the following is the first stage of Nadanusandhana?

55. Pranayama is one of the forms of yogic practice that brings correction in

56. Which of the following is a balancing yoga posture?

57. Which of the following is a state of our consciousness?

58. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

59. To stabilize and focus the mind on one object, image, sound or idea is

60. To bring steadiness is the objective of practicing

61. Suryanamaskar is a well-devised combination of ………………………… and breathing.

62. Mitahara is defined as

63. Which of the following is not a Chittabhumi?

64. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

65. ………………….. is the state of truth, simplicity and equanimity in action.

66. Chittaprasadanam refers to