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1. Blood in our body is a

2. Who compiled Hathayoga pradipika?

3. …………………………. is the inability to understand, listen, follow or practice anything.

4. ‘Vibhuti’ is the Sanskrit word for

5. …………………………….. is not a negative emotion?

6. ………………….. is the state of truth, simplicity and equanimity in action.

7. Which of the following Kriya is contraindicated for Epilepsy?

8. Which of the following Asana can be practiced immediately after food?

9. Every Yoga teacher must start the practice session with

10. Muscles involved in movement is

11. Which of the following ‘organ of action’ represents to Earth element?

12. Which of the following ‘Antahkarana’ corresponds to our memory?

13. The theory of ‘Pancha kosa’ is derived from

14. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

15. Which of the following is not a Chittabhumi?

16. Which of the following indicates the attribute ‘Purity’?

17. …………………………. is described as a reaction of the human body to a
demanding situation.

18. The ailments brought about by the Stress are …………………………

19. ……………………………… is the cause of our suffering.

20. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

21. What should be the minimum gap between a meal and Yoga practice?

22. Which of the following is not a practice of Bahiranga yoga?

23. Mitahara is defined as

24. The literal meaning of ‘Bandha’ in Sanskrit is

25. Yoga in Patanjali Yoga Sutra is defined as

26. According to ……………………., ‘Yoga is the process of calming down the mind’

27. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

28. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

29. Chittaprasadanam refers to

30. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

31. Withdrawal of senses from the sensory objects is

32. Which of the following is the first stage of Nadanusandhana?

33. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

34. Which of the following is otherwise called ‘Stress born disease’?

35. ……………………. is a Yoga practice for Annamaya kosa?

36. According to Hathayoga, Siddhasana is otherwise known as

37. The ability to be patient during demanding situation is

38. Which ‘organ of action’ represents to ‘Air’?

39. Which of these is a Kriya?

40. Effortless dwelling on a single object is called

41. Which of the following is a balancing yoga posture?

42. Which of the following is a state of our consciousness?

43. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

44. The primary function of Prana is

45. To dedicate and surrender oneself to higher principles is

46. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

47. Human heart has

48. Which of the following Asana is the best according to Hathayoga?

49. Vyana governs the

50. According to Gheranda Samhita, one of the form of Kapalbhati is

51. Suryanamaskar is a well-devised combination of ………………………… and breathing.

52. Which of the following is a heating pranayama?

53. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

54. Pranayama is one of the forms of yogic practice that brings correction in

55. To stabilize and focus the mind on one object, image, sound or idea is

56. Which of the following Prana is confined to only thorax?

57. Location of our Ajna chakra is

58. Which of the option given below is not a Klesa according Maharshi Patanjali?

59. Which of the following Asana is good for thyroid gland?

60. Which of the following Asana is named after the Rishi Matsyendra?

61. To bring steadiness is the objective of practicing

62. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

63. Doing duty without attachment of fruits is _____________.

64. Prolonged concentration leads to

65. …………………………… is the ability to see, hear, or become aware of something through the senses

66. ………………………….. is the path of wisdom