Blog

1. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

2. Bhakti yoga is the path of

3. The Bhagavad gita is a part of

4. Vedas are also called

5. ________________ is the second stage of Nadanusandhana.

6. While planning for a Yoga workshop for young students, you would

7. To remain in the state of bliss is the attribute of

8. Meditation is a practice of

9. Which of the following is not a practice of Antaranga yoga?

10. Which of the following is a Satvic diet?

11. During practice of Asanas which of the following is considered important?

12. According to Hatha yoga pradipika, the ultimate aim of its practice is

13. Which of these Kriya is recommended immediately after the practice of Jalaneti?

14. The first step in cognitive learning process is

15. Which of the following state is considered beyond our comprehension?

16. Which of the following text refers to ‘Saptanga yoga’?

17. Stimulation followed by ___________ is the key essence of Yoga practice

18. In teaching asanas to a group of beginner’s, would you

19. The literal meaning of ‘Yoga’ has the following meaning

20. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

21. ……………………… is considered as a good and virtuous action

22. Intense longing for achieving the liberation is _______________.

23. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

24. Which form of Navavidha bhakti involves chanting and glorifying the God?

25. Which of the following attribute represents to an extrovert personality?

26. A true Bhakta is the one, who is

27. Which of these is not a Purushartha?

28. Ida nadi represents the negative force and low in

29. Nephron is the structural and functional unit of ______________.

30. Which of the following Kriya increases the digestive fire?

31. _________________ is a very good practice for eliminating the wind from the food pipe?

32. The prana that governs our urination is ……………………………

33. ‘Rasa’ is the tanmatra of

34. The final and eighteenth chapter of Bhagavad gita is

35. Which of the following nadis corresponds to the state of equilibrium?

36. Which of these is good for thyroid disorders?

37. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

38. Which of the following practice is recommended during menstruation?

39. Suryanamaskar has the inclusion of

40. The literal meaning of ‘Mantra’ in Sanskrit is

41. Guru is the one, who dispels

42. Arteries in our body carries ___________________ blood except Pulmonary arteries

43. During the Pranayama practice what would you emphasize?

44. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

45. Which of the following is not a Klesa as per Patanjali?

46. _______________ state of mind is a distracted mind over powered by Rajas.

47. Sthiram sukham ………………………………

48. Which of the following is a suitable dress material while performing Yoga?

49. For whom, you would not recommend the meditation practice?

50. One of the three classical texts of Hatha yoga is

51. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

52. Kapalbhati is contraindicated for

53. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

54. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

55. An attribute of a Tamasic food is

56. Ardhamatsyendrasana is very beneficial for __________________.

57. ____________________ postures are not good for hypertensive.

58. In normal life one must practice Asanas

59. The work done without expectation purifies one’s _______________.

60. The ability to be patient during demanding situation is