Test-2 level 1(English)

1. The word ‘Guru’ means remover of
_______________.

 
 
 
 

2. Excess speed of mind is called
_____________.

 
 
 
 

3. What is the best condition for yogic
practice?

 
 
 
 

4. Worshipping God all time is

 
 
 
 

5. The location of Vishuddhi chakra is…………………..

 
 
 
 

6. Which of the mentioned element
corresponds to ‘Sparsha’?

 
 
 
 

7. _________ is the first Pada/chapter of
Patanjali yoga sutra.

 
 
 
 

8. Hrid dhauti has ____ types

 
 
 
 

9. Prayer is the spiritual exercise that
allows people to communicate directly with

 
 
 
 

10. The body of an elderly person does not
require

 
 
 
 

11. Which posture is most appropriate for
doing prayer?

 
 
 
 

12. Which of the following Asana is good
for alleviating the problems of throat, ear and
nose?

 
 
 
 

13. Which of the following is a ‘Heating
pranayama’?

 
 
 
 

14. The complementary posture of
Halasana is

 
 
 
 

15. Kapala randhara refers to which place?

 
 
 
 

16. Asana according to Patanjali is

 
 
 
 

17. Which of the following is not a
preferred teaching technique?

 
 
 
 

18. Feeling of being upset or annoyed as a
result of being unable to change or achieve
something is

 
 
 
 

19. Ghrita is used in one of the types of

 
 
 
 

20. Yoga has its effect on

 
 
 
 

21. Limitations of a practice should be taught
when?

 
 
 
 

22. In a group discussion, questions can be
best entertained at what time?

 
 
 
 

23. Purpose of Shatkriya according to
Hatha Yoga Pradipika

 
 
 
 

24. Kapalabhati is named as _________________ in Gheranda Samhita

 
 
 
 

25. Krikara vayu is responsible for

 
 
 
 

26. Which Panchamahabhuta is associated

with movement?

 
 
 
 

27. Dhanurasana is given in both Hatha
Yoga pradipika and Gheranda Samhita

 
 
 
 

28. ………………………………………
is one of the key feature of all yoga practices?

 
 
 
 

29. What should be the lesson plan for the day’s
session?

 
 
 
 

30. Yoga Karmasu _________________________

 
 
 
 

31. Yogic cleansing technique for gastro-
intestinal tract

 
 
 
 

32. Sutra neti should not be done by
patients of

 
 
 
 

33. Asanas and Aerobics is
__________respectively.

 
 
 
 

34. Pathya – Apathya are important
concepts regarding

 
 
 
 

35. _____________ may be a best medicine for mental illnesses.

 
 
 
 

36. Which pranayama has the power of overcoming hunger and thirst?

 
 
 
 

37. One of the vital principle of good
health is

 
 
 
 

38. According to ……………………………….. Pranayama is cessation of inspiration and expiration.

 
 
 
 

39. Which Asana is good for chronic low
back pain?

 
 
 
 

40. Gheranda Samhita has _____ types of
Kapalabhati

 
 
 
 

41. Which of the following yogic posture
can be done immediately after eating food?

 
 
 
 

42. ‘Pranava’ is

 
 
 
 

43. Kriya practice enhances

 
 
 
 

44. Sukshma Vyayama are the practices to

 
 
 
 

45. Mitahara according to Hatha yoga is

 
 
 
 

46. By doing which asana deadly poison
can be digested?

 
 
 
 

47. Trataka has all variants except

 
 
 
 

48. Which taste is recommended in yogic diet?

 
 
 
 

49. Homeostasis is referred to

 
 
 
 

50. Concept of Triguna is very well
explained in

 
 
 
 

Question 1 of 50

This Post Has 7 Comments

  1. Suhas Shashikant Bandivadekar

    The word ‘Guru’ means remover of _______________.
    Darkness, should be correct answer right?

    1. Sujatha

      Yes, and in fact this question was repeated in three tests, out of which two papers gave “darkness”as right answer and one says removes “light”. I took the same mock test again to verify and answer was “light” in place of “darkness”

  2. Sujatha

    In a group discussion, questions can be best entertained at what time?

    next day
    while relaxing between two practices
    not necessary to entertain questions,
    keep practicing
    while doing the practice

    45. The word ‘Guru’ means remover of _______________.

    Darkness
    Light
    Anger
    Laziness

    Answers to the above questions were answered differently in two different papers

    1. vinita dalmia

      I am also facing the same doubt. can someone please urgently reply.

  3. Su Ana

    2. Kapalabhati is named as _________________ in Gheranda Samhita

    Shudhkarma
    Kapalabhati
    Bhalabhati
    Vatkrama

    Right answer should be Vatkarma, because
    There are three forms of kapalbhati: vatakrama, vyutkrama and sheetkrama

  4. vinita dalmia

    I have attempted all 50 questions but still the test results shows that I have attempted only 49. However I am unable to find the glitch here. Can you please look into this urgently. I need to attend the exams on 19th June

  5. sanjeev

    bhala

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