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1. …………………………. is the inability to understand, listen, follow or practice anything.

2. Which ‘organ of action’ represents to ‘Air’?

3. According to Gheranda Samhita, one of the form of Kapalbhati is

4. Which of the following indicates the attribute ‘Purity’?

5. Blood in our body is a

6. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

7. Which of the following Kriya is contraindicated for Epilepsy?

8. Which of the following is a heating pranayama?

9. Prolonged concentration leads to

10. Yoga in Patanjali Yoga Sutra is defined as

11. …………………………… is the ability to see, hear, or become aware of something through the senses

12. …………………………….. is not a negative emotion?

13. Which of the following is the first stage of Nadanusandhana?

14. Doing duty without attachment of fruits is _____________.

15. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

16. ………………….. is the state of truth, simplicity and equanimity in action.

17. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

18. Mitahara is defined as

19. Which of the following ‘Antahkarana’ corresponds to our memory?

20. The primary function of Prana is

21. The ability to be patient during demanding situation is

22. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

23. Vyana governs the

24. Which of the following Asana can be practiced immediately after food?

25. Human heart has

26. ‘Vibhuti’ is the Sanskrit word for

27. To stabilize and focus the mind on one object, image, sound or idea is

28. Which of the following Asana is the best according to Hathayoga?

29. ………………………….. is the path of wisdom

30. Pranayama is one of the forms of yogic practice that brings correction in

31. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

32. Muscles involved in movement is

33. Which of the following Asana is named after the Rishi Matsyendra?

34. What should be the minimum gap between a meal and Yoga practice?

35. Which of the following is otherwise called ‘Stress born disease’?

36. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

37. Which of the following is a balancing yoga posture?

38. To dedicate and surrender oneself to higher principles is

39. Which of the following is not a practice of Bahiranga yoga?

40. The literal meaning of ‘Bandha’ in Sanskrit is

41. …………………………. is described as a reaction of the human body to a
demanding situation.

42. ……………………. is a Yoga practice for Annamaya kosa?

43. To bring steadiness is the objective of practicing

44. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

45. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

46. Suryanamaskar is a well-devised combination of ………………………… and breathing.

47. Which of these is a Kriya?

48. Every Yoga teacher must start the practice session with

49. The theory of ‘Pancha kosa’ is derived from

50. The ailments brought about by the Stress are …………………………

51. Which of the following is a state of our consciousness?

52. Withdrawal of senses from the sensory objects is

53. Which of the following Prana is confined to only thorax?

54. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

55. According to ……………………., ‘Yoga is the process of calming down the mind’

56. Which of the following is not a Chittabhumi?

57. According to Hathayoga, Siddhasana is otherwise known as

58. Who compiled Hathayoga pradipika?

59. ……………………………… is the cause of our suffering.

60. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

61. Which of the following ‘organ of action’ represents to Earth element?

62. Chittaprasadanam refers to

63. Which of the following Asana is good for thyroid gland?

64. Effortless dwelling on a single object is called

65. Which of the option given below is not a Klesa according Maharshi Patanjali?

66. Location of our Ajna chakra is