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1. …………………………… is the ability to see, hear, or become aware of something through the senses

2. Which of the following Asana is the best according to Hathayoga?

3. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

4. Blood in our body is a

5. Which of the following is a balancing yoga posture?

6. Location of our Ajna chakra is

7. Vyana governs the

8. To dedicate and surrender oneself to higher principles is

9. Which of the following ‘Antahkarana’ corresponds to our memory?

10. The ability to be patient during demanding situation is

11. …………………………. is the inability to understand, listen, follow or practice anything.

12. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

13. ‘Vibhuti’ is the Sanskrit word for

14. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

15. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

16. Muscles involved in movement is

17. According to Gheranda Samhita, one of the form of Kapalbhati is

18. Human heart has

19. ………………………….. is the path of wisdom

20. Which of the following indicates the attribute ‘Purity’?

21. Which of the following Prana is confined to only thorax?

22. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

23. Which of the following is not a practice of Bahiranga yoga?

24. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

25. According to ……………………., ‘Yoga is the process of calming down the mind’

26. Which of the following is a heating pranayama?

27. The theory of ‘Pancha kosa’ is derived from

28. To stabilize and focus the mind on one object, image, sound or idea is

29. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

30. Chittaprasadanam refers to

31. Doing duty without attachment of fruits is _____________.

32. Which of the following Asana is good for thyroid gland?

33. Which ‘organ of action’ represents to ‘Air’?

34. Which of the following ‘organ of action’ represents to Earth element?

35. The ailments brought about by the Stress are …………………………

36. Every Yoga teacher must start the practice session with

37. Which of the following is the first stage of Nadanusandhana?

38. ……………………………… is the cause of our suffering.

39. Prolonged concentration leads to

40. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

41. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

42. ……………………. is a Yoga practice for Annamaya kosa?

43. Which of the option given below is not a Klesa according Maharshi Patanjali?

44. According to Hathayoga, Siddhasana is otherwise known as

45. …………………………….. is not a negative emotion?

46. Which of the following Kriya is contraindicated for Epilepsy?

47. Withdrawal of senses from the sensory objects is

48. Who compiled Hathayoga pradipika?

49. Pranayama is one of the forms of yogic practice that brings correction in

50. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

51. Effortless dwelling on a single object is called

52. Which of the following is a state of our consciousness?

53. Which of the following Asana is named after the Rishi Matsyendra?

54. To bring steadiness is the objective of practicing

55. What should be the minimum gap between a meal and Yoga practice?

56. Mitahara is defined as

57. Which of these is a Kriya?

58. Which of the following is otherwise called ‘Stress born disease’?

59. The primary function of Prana is

60. Which of the following Asana can be practiced immediately after food?

61. …………………………. is described as a reaction of the human body to a
demanding situation.

62. Suryanamaskar is a well-devised combination of ………………………… and breathing.

63. Which of the following is not a Chittabhumi?

64. ………………….. is the state of truth, simplicity and equanimity in action.

65. The literal meaning of ‘Bandha’ in Sanskrit is

66. Yoga in Patanjali Yoga Sutra is defined as