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1. Blood in our body is a

2. Chittaprasadanam refers to

3. ‘Vibhuti’ is the Sanskrit word for

4. Which of the following is not a Chittabhumi?

5. ………………….. is the state of truth, simplicity and equanimity in action.

6. Mitahara is defined as

7. The ability to be patient during demanding situation is

8. Pranayama is one of the forms of yogic practice that brings correction in

9. Which of the following Asana is good for thyroid gland?

10. Which of the option given below is not a Klesa according Maharshi Patanjali?

11. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

12. Which of the following ‘Antahkarana’ corresponds to our memory?

13. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

14. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

15. According to Gheranda Samhita, one of the form of Kapalbhati is

16. ……………………………… is the cause of our suffering.

17. Which of the following is not a practice of Bahiranga yoga?

18. Which of the following is a heating pranayama?

19. Which of the following Asana is named after the Rishi Matsyendra?

20. Effortless dwelling on a single object is called

21. Which of the following Asana is the best according to Hathayoga?

22. Which of the following is a state of our consciousness?

23. Which of the following is otherwise called ‘Stress born disease’?

24. To dedicate and surrender oneself to higher principles is

25. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

26. Location of our Ajna chakra is

27. …………………………… is the ability to see, hear, or become aware of something through the senses

28. ……………………. is a Yoga practice for Annamaya kosa?

29. What should be the minimum gap between a meal and Yoga practice?

30. ………………………….. is the path of wisdom

31. Suryanamaskar is a well-devised combination of ………………………… and breathing.

32. Which of these is a Kriya?

33. Which of the following Kriya is contraindicated for Epilepsy?

34. Who compiled Hathayoga pradipika?

35. Yoga in Patanjali Yoga Sutra is defined as

36. Which ‘organ of action’ represents to ‘Air’?

37. Muscles involved in movement is

38. Every Yoga teacher must start the practice session with

39. Which of the following Prana is confined to only thorax?

40. The ailments brought about by the Stress are …………………………

41. According to Hathayoga, Siddhasana is otherwise known as

42. According to ……………………., ‘Yoga is the process of calming down the mind’

43. Withdrawal of senses from the sensory objects is

44. …………………………. is the inability to understand, listen, follow or practice anything.

45. To stabilize and focus the mind on one object, image, sound or idea is

46. Which of the following indicates the attribute ‘Purity’?

47. …………………………. is described as a reaction of the human body to a
demanding situation.

48. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

49. Which of the following ‘organ of action’ represents to Earth element?

50. The primary function of Prana is

51. Which of the following is a balancing yoga posture?

52. …………………………….. is not a negative emotion?

53. Vyana governs the

54. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

55. To bring steadiness is the objective of practicing

56. Which of the following is the first stage of Nadanusandhana?

57. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

58. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

59. Human heart has

60. Prolonged concentration leads to

61. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

62. Doing duty without attachment of fruits is _____________.

63. The theory of ‘Pancha kosa’ is derived from

64. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

65. Which of the following Asana can be practiced immediately after food?

66. The literal meaning of ‘Bandha’ in Sanskrit is