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1. ………………………….. is the path of wisdom

2. Withdrawal of senses from the sensory objects is

3. Which of the following ‘organ of action’ represents to Earth element?

4. Which of the following is not a Chittabhumi?

5. Which of the following is not a practice of Bahiranga yoga?

6. Which of the following is the first stage of Nadanusandhana?

7. Which of the following indicates the attribute ‘Purity’?

8. Mitahara is defined as

9. Pranayama is one of the forms of yogic practice that brings correction in

10. To dedicate and surrender oneself to higher principles is

11. Chittaprasadanam refers to

12. Which of the following Asana is good for thyroid gland?

13. Which of the following Prana is confined to only thorax?

14. What should be the minimum gap between a meal and Yoga practice?

15. ……………………. is a Yoga practice for Annamaya kosa?

16. ……………………………… is the cause of our suffering.

17. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

18. …………………………. is described as a reaction of the human body to a
demanding situation.

19. Doing duty without attachment of fruits is _____________.

20. Which of the following is otherwise called ‘Stress born disease’?

21. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

22. The ailments brought about by the Stress are …………………………

23. The literal meaning of ‘Bandha’ in Sanskrit is

24. Blood in our body is a

25. Which of the following is a heating pranayama?

26. The primary function of Prana is

27. To bring steadiness is the objective of practicing

28. Prolonged concentration leads to

29. Which ‘organ of action’ represents to ‘Air’?

30. Location of our Ajna chakra is

31. Which of the following is a balancing yoga posture?

32. The theory of ‘Pancha kosa’ is derived from

33. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

34. Which of the following is a state of our consciousness?

35. Yoga in Patanjali Yoga Sutra is defined as

36. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

37. Which of these is a Kriya?

38. Which of the option given below is not a Klesa according Maharshi Patanjali?

39. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

40. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

41. Which of the following Asana is named after the Rishi Matsyendra?

42. …………………………… is the ability to see, hear, or become aware of something through the senses

43. Who compiled Hathayoga pradipika?

44. According to ……………………., ‘Yoga is the process of calming down the mind’

45. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

46. Vyana governs the

47. The ability to be patient during demanding situation is

48. Which of the following Asana is the best according to Hathayoga?

49. Effortless dwelling on a single object is called

50. Muscles involved in movement is

51. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

52. Human heart has

53. …………………………….. is not a negative emotion?

54. Which of the following Kriya is contraindicated for Epilepsy?

55. ………………….. is the state of truth, simplicity and equanimity in action.

56. …………………………. is the inability to understand, listen, follow or practice anything.

57. ‘Vibhuti’ is the Sanskrit word for

58. To stabilize and focus the mind on one object, image, sound or idea is

59. Suryanamaskar is a well-devised combination of ………………………… and breathing.

60. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

61. Which of the following Asana can be practiced immediately after food?

62. According to Gheranda Samhita, one of the form of Kapalbhati is

63. Which of the following ‘Antahkarana’ corresponds to our memory?

64. Every Yoga teacher must start the practice session with

65. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

66. According to Hathayoga, Siddhasana is otherwise known as