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1. Chittaprasadanam refers to

2. The ability to be patient during demanding situation is

3. Which of the following is not a Chittabhumi?

4. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

5. …………………………… is the ability to see, hear, or become aware of something through the senses

6. Which of the option given below is not a Klesa according Maharshi Patanjali?

7. Which ‘organ of action’ represents to ‘Air’?

8. Effortless dwelling on a single object is called

9. The theory of ‘Pancha kosa’ is derived from

10. Which of these is a Kriya?

11. The primary function of Prana is

12. Which of the following is otherwise called ‘Stress born disease’?

13. Which of the following Kriya is contraindicated for Epilepsy?

14. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

15. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

16. Prolonged concentration leads to

17. Which of the following Asana is good for thyroid gland?

18. Which of the following is not a practice of Bahiranga yoga?

19. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

20. Which of the following Asana is named after the Rishi Matsyendra?

21. According to Gheranda Samhita, one of the form of Kapalbhati is

22. The ailments brought about by the Stress are …………………………

23. ……………………. is a Yoga practice for Annamaya kosa?

24. To dedicate and surrender oneself to higher principles is

25. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

26. Which of the following is a state of our consciousness?

27. …………………………. is described as a reaction of the human body to a
demanding situation.

28. According to Hathayoga, Siddhasana is otherwise known as

29. …………………………. is the inability to understand, listen, follow or practice anything.

30. …………………………….. is not a negative emotion?

31. Withdrawal of senses from the sensory objects is

32. Which of the following ‘organ of action’ represents to Earth element?

33. Human heart has

34. To bring steadiness is the objective of practicing

35. Which of the following ‘Antahkarana’ corresponds to our memory?

36. Doing duty without attachment of fruits is _____________.

37. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

38. Muscles involved in movement is

39. The literal meaning of ‘Bandha’ in Sanskrit is

40. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

41. Which of the following indicates the attribute ‘Purity’?

42. Which of the following is a balancing yoga posture?

43. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

44. Every Yoga teacher must start the practice session with

45. Location of our Ajna chakra is

46. Yoga in Patanjali Yoga Sutra is defined as

47. Vyana governs the

48. ……………………………… is the cause of our suffering.

49. Suryanamaskar is a well-devised combination of ………………………… and breathing.

50. Which of the following Prana is confined to only thorax?

51. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

52. Which of the following is a heating pranayama?

53. Mitahara is defined as

54. Which of the following is the first stage of Nadanusandhana?

55. To stabilize and focus the mind on one object, image, sound or idea is

56. Which of the following Asana is the best according to Hathayoga?

57. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

58. ………………………….. is the path of wisdom

59. What should be the minimum gap between a meal and Yoga practice?

60. Pranayama is one of the forms of yogic practice that brings correction in

61. Who compiled Hathayoga pradipika?

62. ‘Vibhuti’ is the Sanskrit word for

63. Blood in our body is a

64. ………………….. is the state of truth, simplicity and equanimity in action.

65. According to ……………………., ‘Yoga is the process of calming down the mind’

66. Which of the following Asana can be practiced immediately after food?