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1. ……………………. is a Yoga practice for Annamaya kosa?

2. …………………………… is the ability to see, hear, or become aware of something through the senses

3. Human heart has

4. Which of the option given below is not a Klesa according Maharshi Patanjali?

5. Which of the following ‘organ of action’ represents to Earth element?

6. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

7. The ability to be patient during demanding situation is

8. Which of the following is a heating pranayama?

9. Which of the following Asana is named after the Rishi Matsyendra?

10. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

11. ……………………………… is the cause of our suffering.

12. Which of the following indicates the attribute ‘Purity’?

13. Pranayama is one of the forms of yogic practice that brings correction in

14. Location of our Ajna chakra is

15. Which of the following is the first stage of Nadanusandhana?

16. Muscles involved in movement is

17. To bring steadiness is the objective of practicing

18. According to Gheranda Samhita, one of the form of Kapalbhati is

19. Prolonged concentration leads to

20. Which of the following is not a practice of Bahiranga yoga?

21. To stabilize and focus the mind on one object, image, sound or idea is

22. …………………………. is described as a reaction of the human body to a
demanding situation.

23. …………………………. is the inability to understand, listen, follow or practice anything.

24. Which of the following Asana can be practiced immediately after food?

25. Which of the following Asana is the best according to Hathayoga?

26. Which ‘organ of action’ represents to ‘Air’?

27. According to Hathayoga, Siddhasana is otherwise known as

28. Doing duty without attachment of fruits is _____________.

29. ………………………….. is the path of wisdom

30. Every Yoga teacher must start the practice session with

31. Effortless dwelling on a single object is called

32. Which of the following is otherwise called ‘Stress born disease’?

33. Which of the following Kriya is contraindicated for Epilepsy?

34. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

35. ………………….. is the state of truth, simplicity and equanimity in action.

36. Withdrawal of senses from the sensory objects is

37. Suryanamaskar is a well-devised combination of ………………………… and breathing.

38. Yoga in Patanjali Yoga Sutra is defined as

39. Chittaprasadanam refers to

40. Which of the following is a balancing yoga posture?

41. Blood in our body is a

42. What should be the minimum gap between a meal and Yoga practice?

43. ‘Vibhuti’ is the Sanskrit word for

44. According to ……………………., ‘Yoga is the process of calming down the mind’

45. Who compiled Hathayoga pradipika?

46. The literal meaning of ‘Bandha’ in Sanskrit is

47. The primary function of Prana is

48. Which of the following is not a Chittabhumi?

49. Vyana governs the

50. Which of these is a Kriya?

51. Which of the following ‘Antahkarana’ corresponds to our memory?

52. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

53. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

54. Mitahara is defined as

55. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

56. Which of the following Prana is confined to only thorax?

57. The ailments brought about by the Stress are …………………………

58. Which of the following is a state of our consciousness?

59. Which of the following Asana is good for thyroid gland?

60. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

61. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

62. The theory of ‘Pancha kosa’ is derived from

63. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

64. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

65. To dedicate and surrender oneself to higher principles is

66. …………………………….. is not a negative emotion?