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1. ………………………….. is the path of wisdom

2. Withdrawal of senses from the sensory objects is

3. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

4. …………………………… is the ability to see, hear, or become aware of something through the senses

5. Which of the following is a balancing yoga posture?

6. Which of the following is otherwise called ‘Stress born disease’?

7. …………………………. is the inability to understand, listen, follow or practice anything.

8. Doing duty without attachment of fruits is _____________.

9. Which of the following is not a Chittabhumi?

10. Effortless dwelling on a single object is called

11. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

12. Which of the following is a heating pranayama?

13. Chittaprasadanam refers to

14. ‘Vibhuti’ is the Sanskrit word for

15. To bring steadiness is the objective of practicing

16. Which of the following Kriya is contraindicated for Epilepsy?

17. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

18. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

19. Which of the following ‘Antahkarana’ corresponds to our memory?

20. …………………………….. is not a negative emotion?

21. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

22. Which of the following is not a practice of Bahiranga yoga?

23. Which of the option given below is not a Klesa according Maharshi Patanjali?

24. Mitahara is defined as

25. Which of the following Asana is good for thyroid gland?

26. …………………………. is described as a reaction of the human body to a
demanding situation.

27. Which of the following Asana can be practiced immediately after food?

28. According to Gheranda Samhita, one of the form of Kapalbhati is

29. Human heart has

30. Which of the following is a state of our consciousness?

31. To stabilize and focus the mind on one object, image, sound or idea is

32. Muscles involved in movement is

33. Which of the following is the first stage of Nadanusandhana?

34. Every Yoga teacher must start the practice session with

35. Suryanamaskar is a well-devised combination of ………………………… and breathing.

36. The theory of ‘Pancha kosa’ is derived from

37. Which of the following indicates the attribute ‘Purity’?

38. The primary function of Prana is

39. Which of the following ‘organ of action’ represents to Earth element?

40. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

41. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

42. The ability to be patient during demanding situation is

43. ……………………………… is the cause of our suffering.

44. Which of the following Prana is confined to only thorax?

45. Which of these is a Kriya?

46. Who compiled Hathayoga pradipika?

47. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

48. Pranayama is one of the forms of yogic practice that brings correction in

49. ……………………. is a Yoga practice for Annamaya kosa?

50. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

51. The ailments brought about by the Stress are …………………………

52. Location of our Ajna chakra is

53. Vyana governs the

54. To dedicate and surrender oneself to higher principles is

55. Prolonged concentration leads to

56. What should be the minimum gap between a meal and Yoga practice?

57. According to Hathayoga, Siddhasana is otherwise known as

58. Which of the following Asana is named after the Rishi Matsyendra?

59. Yoga in Patanjali Yoga Sutra is defined as

60. ………………….. is the state of truth, simplicity and equanimity in action.

61. According to ……………………., ‘Yoga is the process of calming down the mind’

62. The literal meaning of ‘Bandha’ in Sanskrit is

63. Which of the following Asana is the best according to Hathayoga?

64. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

65. Which ‘organ of action’ represents to ‘Air’?

66. Blood in our body is a