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1. ……………………. is a Yoga practice for Annamaya kosa?

2. Which of the following is not a Chittabhumi?

3. Which of the following is a heating pranayama?

4. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

5. Blood in our body is a

6. Which ‘organ of action’ represents to ‘Air’?

7. Which of the option given below is not a Klesa according Maharshi Patanjali?

8. To bring steadiness is the objective of practicing

9. Every Yoga teacher must start the practice session with

10. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

11. To stabilize and focus the mind on one object, image, sound or idea is

12. Chittaprasadanam refers to

13. Which of the following Asana is good for thyroid gland?

14. Location of our Ajna chakra is

15. The ability to be patient during demanding situation is

16. Who compiled Hathayoga pradipika?

17. Which of the following ‘Antahkarana’ corresponds to our memory?

18. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

19. …………………………….. is not a negative emotion?

20. Prolonged concentration leads to

21. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

22. Withdrawal of senses from the sensory objects is

23. Which of the following Prana is confined to only thorax?

24. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

25. Which of the following Kriya is contraindicated for Epilepsy?

26. Which of these is a Kriya?

27. Doing duty without attachment of fruits is _____________.

28. Which of the following is a balancing yoga posture?

29. Human heart has

30. Effortless dwelling on a single object is called

31. Which of the following is not a practice of Bahiranga yoga?

32. Which of the following is the first stage of Nadanusandhana?

33. To dedicate and surrender oneself to higher principles is

34. Muscles involved in movement is

35. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

36. ‘Vibhuti’ is the Sanskrit word for

37. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

38. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

39. Which of the following Asana can be practiced immediately after food?

40. Vyana governs the

41. Mitahara is defined as

42. Which of the following is a state of our consciousness?

43. Pranayama is one of the forms of yogic practice that brings correction in

44. According to Hathayoga, Siddhasana is otherwise known as

45. According to Gheranda Samhita, one of the form of Kapalbhati is

46. The theory of ‘Pancha kosa’ is derived from

47. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

48. What should be the minimum gap between a meal and Yoga practice?

49. The literal meaning of ‘Bandha’ in Sanskrit is

50. Which of the following ‘organ of action’ represents to Earth element?

51. Which of the following Asana is named after the Rishi Matsyendra?

52. Which of the following is otherwise called ‘Stress born disease’?

53. According to ……………………., ‘Yoga is the process of calming down the mind’

54. ……………………………… is the cause of our suffering.

55. The ailments brought about by the Stress are …………………………

56. …………………………… is the ability to see, hear, or become aware of something through the senses

57. Which of the following Asana is the best according to Hathayoga?

58. The primary function of Prana is

59. …………………………. is the inability to understand, listen, follow or practice anything.

60. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

61. Suryanamaskar is a well-devised combination of ………………………… and breathing.

62. ………………….. is the state of truth, simplicity and equanimity in action.

63. …………………………. is described as a reaction of the human body to a
demanding situation.

64. Which of the following indicates the attribute ‘Purity’?

65. Yoga in Patanjali Yoga Sutra is defined as

66. ………………………….. is the path of wisdom