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1. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

2. Yoga in Patanjali Yoga Sutra is defined as

3. Withdrawal of senses from the sensory objects is

4. Pranayama is one of the forms of yogic practice that brings correction in

5. Which ‘organ of action’ represents to ‘Air’?

6. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

7. Which of the following Asana is good for thyroid gland?

8. ………………………….. is the path of wisdom

9. Human heart has

10. Which of the following Asana is named after the Rishi Matsyendra?

11. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

12. Effortless dwelling on a single object is called

13. Which of the following ‘organ of action’ represents to Earth element?

14. To stabilize and focus the mind on one object, image, sound or idea is

15. The ability to be patient during demanding situation is

16. Which of the following is not a practice of Bahiranga yoga?

17. Which of the following is a balancing yoga posture?

18. Which of the following is a heating pranayama?

19. …………………………… is the ability to see, hear, or become aware of something through the senses

20. Which of the following is not a Chittabhumi?

21. Which of the following Asana is the best according to Hathayoga?

22. Chittaprasadanam refers to

23. The primary function of Prana is

24. To bring steadiness is the objective of practicing

25. Which of the following is otherwise called ‘Stress born disease’?

26. Vyana governs the

27. To dedicate and surrender oneself to higher principles is

28. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

29. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

30. Muscles involved in movement is

31. The ailments brought about by the Stress are …………………………

32. Who compiled Hathayoga pradipika?

33. ……………………. is a Yoga practice for Annamaya kosa?

34. ………………….. is the state of truth, simplicity and equanimity in action.

35. Which of the following indicates the attribute ‘Purity’?

36. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

37. Which of the following Asana can be practiced immediately after food?

38. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

39. Doing duty without attachment of fruits is _____________.

40. According to Hathayoga, Siddhasana is otherwise known as

41. Suryanamaskar is a well-devised combination of ………………………… and breathing.

42. …………………………. is described as a reaction of the human body to a
demanding situation.

43. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

44. The theory of ‘Pancha kosa’ is derived from

45. Which of the following ‘Antahkarana’ corresponds to our memory?

46. Which of the option given below is not a Klesa according Maharshi Patanjali?

47. Which of the following is the first stage of Nadanusandhana?

48. Every Yoga teacher must start the practice session with

49. Blood in our body is a

50. The literal meaning of ‘Bandha’ in Sanskrit is

51. Which of the following Kriya is contraindicated for Epilepsy?

52. ……………………………… is the cause of our suffering.

53. Location of our Ajna chakra is

54. ‘Vibhuti’ is the Sanskrit word for

55. …………………………. is the inability to understand, listen, follow or practice anything.

56. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

57. Which of these is a Kriya?

58. According to ……………………., ‘Yoga is the process of calming down the mind’

59. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

60. Prolonged concentration leads to

61. According to Gheranda Samhita, one of the form of Kapalbhati is

62. What should be the minimum gap between a meal and Yoga practice?

63. Mitahara is defined as

64. …………………………….. is not a negative emotion?

65. Which of the following is a state of our consciousness?

66. Which of the following Prana is confined to only thorax?