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1. In teaching asanas to a group of beginner’s, would you

2. Which of the following state is considered beyond our comprehension?

3. Bhakti yoga is the path of

4. Vedas are also called

5. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

6. Suryanamaskar has the inclusion of

7. Arteries in our body carries ___________________ blood except Pulmonary arteries

8. The ability to be patient during demanding situation is

9. _________________ is a very good practice for eliminating the wind from the food pipe?

10. Which of the following is a suitable dress material while performing Yoga?

11. Which of the following practice is recommended during menstruation?

12. During practice of Asanas which of the following is considered important?

13. Which of the following nadis corresponds to the state of equilibrium?

14. In normal life one must practice Asanas

15. The literal meaning of ‘Mantra’ in Sanskrit is

16. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

17. Which of these is good for thyroid disorders?

18. The Bhagavad gita is a part of

19. During the Pranayama practice what would you emphasize?

20. Ida nadi represents the negative force and low in

21. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

22. Which of the following is not a practice of Antaranga yoga?

23. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

24. The final and eighteenth chapter of Bhagavad gita is

25. The first step in cognitive learning process is

26. While planning for a Yoga workshop for young students, you would

27. The work done without expectation purifies one’s _______________.

28. Which of these Kriya is recommended immediately after the practice of Jalaneti?

29. The literal meaning of ‘Yoga’ has the following meaning

30. Ardhamatsyendrasana is very beneficial for __________________.

31. Intense longing for achieving the liberation is _______________.

32. A true Bhakta is the one, who is

33. Kapalbhati is contraindicated for

34. One of the three classical texts of Hatha yoga is

35. Guru is the one, who dispels

36. Sthiram sukham ………………………………

37. Stimulation followed by ___________ is the key essence of Yoga practice

38. Which of the following attribute represents to an extrovert personality?

39. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

40. Meditation is a practice of

41. _______________ state of mind is a distracted mind over powered by Rajas.

42. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

43. ……………………… is considered as a good and virtuous action

44. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

45. ‘Rasa’ is the tanmatra of

46. To remain in the state of bliss is the attribute of

47. Which of the following Kriya increases the digestive fire?

48. ________________ is the second stage of Nadanusandhana.

49. Which of these is not a Purushartha?

50. Which of the following is not a Klesa as per Patanjali?

51. For whom, you would not recommend the meditation practice?

52. Which of the following is a Satvic diet?

53. The prana that governs our urination is ……………………………

54. Nephron is the structural and functional unit of ______________.

55. An attribute of a Tamasic food is

56. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

57. Which form of Navavidha bhakti involves chanting and glorifying the God?

58. Which of the following text refers to ‘Saptanga yoga’?

59. According to Hatha yoga pradipika, the ultimate aim of its practice is

60. ____________________ postures are not good for hypertensive.