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1. To remain in the state of bliss is the attribute of

2. Nephron is the structural and functional unit of ______________.

3. Meditation is a practice of

4. The ability to be patient during demanding situation is

5. Which of these is good for thyroid disorders?

6. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

7. ________________ is the second stage of Nadanusandhana.

8. The first step in cognitive learning process is

9. _______________ state of mind is a distracted mind over powered by Rajas.

10. Which of the following state is considered beyond our comprehension?

11. The literal meaning of ‘Yoga’ has the following meaning

12. The prana that governs our urination is ……………………………

13. Which of the following is a Satvic diet?

14. Which of the following is not a Klesa as per Patanjali?

15. Suryanamaskar has the inclusion of

16. While planning for a Yoga workshop for young students, you would

17. Which of the following Kriya increases the digestive fire?

18. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

19. Which of the following text refers to ‘Saptanga yoga’?

20. Which of the following practice is recommended during menstruation?

21. Sthiram sukham ………………………………

22. A true Bhakta is the one, who is

23. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

24. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

25. Bhakti yoga is the path of

26. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

27. ‘Rasa’ is the tanmatra of

28. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

29. During practice of Asanas which of the following is considered important?

30. Ardhamatsyendrasana is very beneficial for __________________.

31. Vedas are also called

32. Stimulation followed by ___________ is the key essence of Yoga practice

33. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

34. Which of the following nadis corresponds to the state of equilibrium?

35. In normal life one must practice Asanas

36. Guru is the one, who dispels

37. Which of the following is a suitable dress material while performing Yoga?

38. The Bhagavad gita is a part of

39. Which of these Kriya is recommended immediately after the practice of Jalaneti?

40. Which form of Navavidha bhakti involves chanting and glorifying the God?

41. For whom, you would not recommend the meditation practice?

42. During the Pranayama practice what would you emphasize?

43. In teaching asanas to a group of beginner’s, would you

44. ____________________ postures are not good for hypertensive.

45. The literal meaning of ‘Mantra’ in Sanskrit is

46. Which of the following attribute represents to an extrovert personality?

47. _________________ is a very good practice for eliminating the wind from the food pipe?

48. Which of the following is not a practice of Antaranga yoga?

49. One of the three classical texts of Hatha yoga is

50. The work done without expectation purifies one’s _______________.

51. According to Hatha yoga pradipika, the ultimate aim of its practice is

52. Ida nadi represents the negative force and low in

53. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

54. Which of these is not a Purushartha?

55. An attribute of a Tamasic food is

56. Intense longing for achieving the liberation is _______________.

57. The final and eighteenth chapter of Bhagavad gita is

58. Kapalbhati is contraindicated for

59. ……………………… is considered as a good and virtuous action

60. Arteries in our body carries ___________________ blood except Pulmonary arteries