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1. Which of the following is not a Klesa as per Patanjali?

2. The prana that governs our urination is ……………………………

3. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

4. The work done without expectation purifies one’s _______________.

5. One of the three classical texts of Hatha yoga is

6. A true Bhakta is the one, who is

7. Which of these Kriya is recommended immediately after the practice of Jalaneti?

8. Which of the following is not a practice of Antaranga yoga?

9. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

10. In teaching asanas to a group of beginner’s, would you

11. Which of the following is a suitable dress material while performing Yoga?

12. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

13. ________________ is the second stage of Nadanusandhana.

14. Which form of Navavidha bhakti involves chanting and glorifying the God?

15. Ardhamatsyendrasana is very beneficial for __________________.

16. ……………………… is considered as a good and virtuous action

17. Bhakti yoga is the path of

18. _______________ state of mind is a distracted mind over powered by Rajas.

19. Sthiram sukham ………………………………

20. _________________ is a very good practice for eliminating the wind from the food pipe?

21. Intense longing for achieving the liberation is _______________.

22. The ability to be patient during demanding situation is

23. An attribute of a Tamasic food is

24. The final and eighteenth chapter of Bhagavad gita is

25. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

26. Which of the following text refers to ‘Saptanga yoga’?

27. Vedas are also called

28. Which of these is good for thyroid disorders?

29. ____________________ postures are not good for hypertensive.

30. Which of the following nadis corresponds to the state of equilibrium?

31. The first step in cognitive learning process is

32. The Bhagavad gita is a part of

33. The literal meaning of ‘Yoga’ has the following meaning

34. Which of the following attribute represents to an extrovert personality?

35. Nephron is the structural and functional unit of ______________.

36. Which of these is not a Purushartha?

37. To remain in the state of bliss is the attribute of

38. Meditation is a practice of

39. Arteries in our body carries ___________________ blood except Pulmonary arteries

40. Which of the following Kriya increases the digestive fire?

41. Which of the following practice is recommended during menstruation?

42. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

43. Suryanamaskar has the inclusion of

44. Which of the following state is considered beyond our comprehension?

45. In normal life one must practice Asanas

46. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

47. ‘Rasa’ is the tanmatra of

48. Stimulation followed by ___________ is the key essence of Yoga practice

49. The literal meaning of ‘Mantra’ in Sanskrit is

50. During the Pranayama practice what would you emphasize?

51. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

52. For whom, you would not recommend the meditation practice?

53. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

54. During practice of Asanas which of the following is considered important?

55. Guru is the one, who dispels

56. Which of the following is a Satvic diet?

57. While planning for a Yoga workshop for young students, you would

58. Kapalbhati is contraindicated for

59. According to Hatha yoga pradipika, the ultimate aim of its practice is

60. Ida nadi represents the negative force and low in