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1. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

2. According to Hatha yoga pradipika, the ultimate aim of its practice is

3. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

4. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

5. In normal life one must practice Asanas

6. The work done without expectation purifies one’s _______________.

7. For whom, you would not recommend the meditation practice?

8. A true Bhakta is the one, who is

9. Which of the following is a suitable dress material while performing Yoga?

10. Which of the following nadis corresponds to the state of equilibrium?

11. To remain in the state of bliss is the attribute of

12. _________________ is a very good practice for eliminating the wind from the food pipe?

13. Kapalbhati is contraindicated for

14. Which form of Navavidha bhakti involves chanting and glorifying the God?

15. Meditation is a practice of

16. The literal meaning of ‘Yoga’ has the following meaning

17. The prana that governs our urination is ……………………………

18. Ardhamatsyendrasana is very beneficial for __________________.

19. Nephron is the structural and functional unit of ______________.

20. Which of these is good for thyroid disorders?

21. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

22. The final and eighteenth chapter of Bhagavad gita is

23. While planning for a Yoga workshop for young students, you would

24. During the Pranayama practice what would you emphasize?

25. Suryanamaskar has the inclusion of

26. Which of the following state is considered beyond our comprehension?

27. Sthiram sukham ………………………………

28. The Bhagavad gita is a part of

29. Which of the following attribute represents to an extrovert personality?

30. In teaching asanas to a group of beginner’s, would you

31. Bhakti yoga is the path of

32. Vedas are also called

33. During practice of Asanas which of the following is considered important?

34. Stimulation followed by ___________ is the key essence of Yoga practice

35. Which of these Kriya is recommended immediately after the practice of Jalaneti?

36. Intense longing for achieving the liberation is _______________.

37. Arteries in our body carries ___________________ blood except Pulmonary arteries

38. The literal meaning of ‘Mantra’ in Sanskrit is

39. ……………………… is considered as a good and virtuous action

40. The first step in cognitive learning process is

41. An attribute of a Tamasic food is

42. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

43. Which of the following is not a Klesa as per Patanjali?

44. Which of these is not a Purushartha?

45. _______________ state of mind is a distracted mind over powered by Rajas.

46. ________________ is the second stage of Nadanusandhana.

47. Which of the following is a Satvic diet?

48. Which of the following practice is recommended during menstruation?

49. Guru is the one, who dispels

50. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

51. Which of the following Kriya increases the digestive fire?

52. Which of the following is not a practice of Antaranga yoga?

53. ____________________ postures are not good for hypertensive.

54. ‘Rasa’ is the tanmatra of

55. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

56. Ida nadi represents the negative force and low in

57. One of the three classical texts of Hatha yoga is

58. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

59. Which of the following text refers to ‘Saptanga yoga’?

60. The ability to be patient during demanding situation is