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1. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

2. Which of the following text refers to ‘Saptanga yoga’?

3. Bhakti yoga is the path of

4. The literal meaning of ‘Yoga’ has the following meaning

5. ________________ is the second stage of Nadanusandhana.

6. During the Pranayama practice what would you emphasize?

7. Which of the following practice is recommended during menstruation?

8. In normal life one must practice Asanas

9. In teaching asanas to a group of beginner’s, would you

10. Guru is the one, who dispels

11. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

12. Which of the following is not a practice of Antaranga yoga?

13. Suryanamaskar has the inclusion of

14. Which of these Kriya is recommended immediately after the practice of Jalaneti?

15. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

16. During practice of Asanas which of the following is considered important?

17. One of the three classical texts of Hatha yoga is

18. Which of the following Kriya increases the digestive fire?

19. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

20. Vedas are also called

21. Which of these is not a Purushartha?

22. Ida nadi represents the negative force and low in

23. Kapalbhati is contraindicated for

24. Which of the following is not a Klesa as per Patanjali?

25. The Bhagavad gita is a part of

26. To remain in the state of bliss is the attribute of

27. Arteries in our body carries ___________________ blood except Pulmonary arteries

28. ____________________ postures are not good for hypertensive.

29. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

30. The first step in cognitive learning process is

31. Nephron is the structural and functional unit of ______________.

32. The literal meaning of ‘Mantra’ in Sanskrit is

33. For whom, you would not recommend the meditation practice?

34. Intense longing for achieving the liberation is _______________.

35. While planning for a Yoga workshop for young students, you would

36. An attribute of a Tamasic food is

37. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

38. The prana that governs our urination is ……………………………

39. Stimulation followed by ___________ is the key essence of Yoga practice

40. ……………………… is considered as a good and virtuous action

41. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

42. Meditation is a practice of

43. _______________ state of mind is a distracted mind over powered by Rajas.

44. A true Bhakta is the one, who is

45. Which of the following is a suitable dress material while performing Yoga?

46. Which of these is good for thyroid disorders?

47. Which of the following attribute represents to an extrovert personality?

48. Which of the following is a Satvic diet?

49. ‘Rasa’ is the tanmatra of

50. Sthiram sukham ………………………………

51. Which of the following state is considered beyond our comprehension?

52. Which of the following nadis corresponds to the state of equilibrium?

53. The final and eighteenth chapter of Bhagavad gita is

54. According to Hatha yoga pradipika, the ultimate aim of its practice is

55. Ardhamatsyendrasana is very beneficial for __________________.

56. Which form of Navavidha bhakti involves chanting and glorifying the God?

57. _________________ is a very good practice for eliminating the wind from the food pipe?

58. The work done without expectation purifies one’s _______________.

59. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

60. The ability to be patient during demanding situation is