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1. The prana that governs our urination is ……………………………

2. For whom, you would not recommend the meditation practice?

3. While planning for a Yoga workshop for young students, you would

4. Which of these Kriya is recommended immediately after the practice of Jalaneti?

5. According to Hatha yoga pradipika, the ultimate aim of its practice is

6. Vedas are also called

7. Which of the following text refers to ‘Saptanga yoga’?

8. Which of the following is a Satvic diet?

9. The Bhagavad gita is a part of

10. Nephron is the structural and functional unit of ______________.

11. Sthiram sukham ………………………………

12. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

13. Suryanamaskar has the inclusion of

14. ________________ is the second stage of Nadanusandhana.

15. Which of the following Kriya increases the digestive fire?

16. Stimulation followed by ___________ is the key essence of Yoga practice

17. Which of the following is not a practice of Antaranga yoga?

18. An attribute of a Tamasic food is

19. One of the three classical texts of Hatha yoga is

20. The work done without expectation purifies one’s _______________.

21. In normal life one must practice Asanas

22. Which of the following is not a Klesa as per Patanjali?

23. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

24. The ability to be patient during demanding situation is

25. _______________ state of mind is a distracted mind over powered by Rajas.

26. ____________________ postures are not good for hypertensive.

27. ‘Rasa’ is the tanmatra of

28. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

29. A true Bhakta is the one, who is

30. Meditation is a practice of

31. In teaching asanas to a group of beginner’s, would you

32. Kapalbhati is contraindicated for

33. Intense longing for achieving the liberation is _______________.

34. Ardhamatsyendrasana is very beneficial for __________________.

35. ……………………… is considered as a good and virtuous action

36. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

37. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

38. Which of the following attribute represents to an extrovert personality?

39. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

40. Which of the following nadis corresponds to the state of equilibrium?

41. To remain in the state of bliss is the attribute of

42. Guru is the one, who dispels

43. During the Pranayama practice what would you emphasize?

44. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

45. Which form of Navavidha bhakti involves chanting and glorifying the God?

46. Which of the following is a suitable dress material while performing Yoga?

47. Bhakti yoga is the path of

48. The literal meaning of ‘Yoga’ has the following meaning

49. Ida nadi represents the negative force and low in

50. Which of the following state is considered beyond our comprehension?

51. During practice of Asanas which of the following is considered important?

52. The first step in cognitive learning process is

53. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

54. The literal meaning of ‘Mantra’ in Sanskrit is

55. The final and eighteenth chapter of Bhagavad gita is

56. _________________ is a very good practice for eliminating the wind from the food pipe?

57. Which of the following practice is recommended during menstruation?

58. Which of these is not a Purushartha?

59. Which of these is good for thyroid disorders?

60. Arteries in our body carries ___________________ blood except Pulmonary arteries