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1. The Bhagavad gita is a part of

2. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

3. Which of the following nadis corresponds to the state of equilibrium?

4. Which of the following state is considered beyond our comprehension?

5. Which of the following practice is recommended during menstruation?

6. ________________ is the second stage of Nadanusandhana.

7. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

8. _______________ state of mind is a distracted mind over powered by Rajas.

9. Which of the following attribute represents to an extrovert personality?

10. Which of the following is a suitable dress material while performing Yoga?

11. During practice of Asanas which of the following is considered important?

12. Guru is the one, who dispels

13. The final and eighteenth chapter of Bhagavad gita is

14. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

15. The prana that governs our urination is ……………………………

16. ……………………… is considered as a good and virtuous action

17. Sthiram sukham ………………………………

18. Which of the following Kriya increases the digestive fire?

19. Nephron is the structural and functional unit of ______________.

20. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

21. Arteries in our body carries ___________________ blood except Pulmonary arteries

22. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

23. Which of these is not a Purushartha?

24. To remain in the state of bliss is the attribute of

25. Which of these is good for thyroid disorders?

26. Which of the following text refers to ‘Saptanga yoga’?

27. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

28. Vedas are also called

29. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

30. Which of the following is not a practice of Antaranga yoga?

31. The first step in cognitive learning process is

32. For whom, you would not recommend the meditation practice?

33. Which of the following is a Satvic diet?

34. Intense longing for achieving the liberation is _______________.

35. Which form of Navavidha bhakti involves chanting and glorifying the God?

36. During the Pranayama practice what would you emphasize?

37. Ida nadi represents the negative force and low in

38. The literal meaning of ‘Mantra’ in Sanskrit is

39. ‘Rasa’ is the tanmatra of

40. Kapalbhati is contraindicated for

41. Stimulation followed by ___________ is the key essence of Yoga practice

42. The work done without expectation purifies one’s _______________.

43. Bhakti yoga is the path of

44. According to Hatha yoga pradipika, the ultimate aim of its practice is

45. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

46. Which of the following is not a Klesa as per Patanjali?

47. Suryanamaskar has the inclusion of

48. In teaching asanas to a group of beginner’s, would you

49. ____________________ postures are not good for hypertensive.

50. Ardhamatsyendrasana is very beneficial for __________________.

51. An attribute of a Tamasic food is

52. In normal life one must practice Asanas

53. The literal meaning of ‘Yoga’ has the following meaning

54. While planning for a Yoga workshop for young students, you would

55. Which of these Kriya is recommended immediately after the practice of Jalaneti?

56. Meditation is a practice of

57. _________________ is a very good practice for eliminating the wind from the food pipe?

58. The ability to be patient during demanding situation is

59. A true Bhakta is the one, who is

60. One of the three classical texts of Hatha yoga is