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1. Which of the following is not a practice of Antaranga yoga?

2. Bhakti yoga is the path of

3. A true Bhakta is the one, who is

4. _______________ state of mind is a distracted mind over powered by Rajas.

5. Which of these Kriya is recommended immediately after the practice of Jalaneti?

6. In teaching asanas to a group of beginner’s, would you

7. Stimulation followed by ___________ is the key essence of Yoga practice

8. The work done without expectation purifies one’s _______________.

9. An attribute of a Tamasic food is

10. The prana that governs our urination is ……………………………

11. Vedas are also called

12. For whom, you would not recommend the meditation practice?

13. Ardhamatsyendrasana is very beneficial for __________________.

14. To remain in the state of bliss is the attribute of

15. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

16. Which of the following state is considered beyond our comprehension?

17. Kapalbhati is contraindicated for

18. ……………………… is considered as a good and virtuous action

19. ____________________ postures are not good for hypertensive.

20. Which form of Navavidha bhakti involves chanting and glorifying the God?

21. ‘Rasa’ is the tanmatra of

22. Guru is the one, who dispels

23. Which of these is good for thyroid disorders?

24. ________________ is the second stage of Nadanusandhana.

25. Which of the following is a Satvic diet?

26. In normal life one must practice Asanas

27. Sthiram sukham ………………………………

28. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

29. Intense longing for achieving the liberation is _______________.

30. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

31. Which of the following practice is recommended during menstruation?

32. One of the three classical texts of Hatha yoga is

33. Which of these is not a Purushartha?

34. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

35. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

36. While planning for a Yoga workshop for young students, you would

37. Nephron is the structural and functional unit of ______________.

38. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

39. Which of the following text refers to ‘Saptanga yoga’?

40. The literal meaning of ‘Mantra’ in Sanskrit is

41. According to Hatha yoga pradipika, the ultimate aim of its practice is

42. The literal meaning of ‘Yoga’ has the following meaning

43. Which of the following nadis corresponds to the state of equilibrium?

44. Meditation is a practice of

45. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

46. Which of the following is not a Klesa as per Patanjali?

47. Arteries in our body carries ___________________ blood except Pulmonary arteries

48. Suryanamaskar has the inclusion of

49. Ida nadi represents the negative force and low in

50. Which of the following attribute represents to an extrovert personality?

51. The Bhagavad gita is a part of

52. During practice of Asanas which of the following is considered important?

53. Which of the following Kriya increases the digestive fire?

54. Which of the following is a suitable dress material while performing Yoga?

55. The final and eighteenth chapter of Bhagavad gita is

56. _________________ is a very good practice for eliminating the wind from the food pipe?

57. The ability to be patient during demanding situation is

58. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

59. During the Pranayama practice what would you emphasize?

60. The first step in cognitive learning process is