Blog

1. Intense longing for achieving the liberation is _______________.

2. Arteries in our body carries ___________________ blood except Pulmonary arteries

3. For whom, you would not recommend the meditation practice?

4. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

5. Sthiram sukham ………………………………

6. Vedas are also called

7. While planning for a Yoga workshop for young students, you would

8. The final and eighteenth chapter of Bhagavad gita is

9. Which of these is not a Purushartha?

10. ……………………… is considered as a good and virtuous action

11. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

12. Nephron is the structural and functional unit of ______________.

13. Stimulation followed by ___________ is the key essence of Yoga practice

14. The literal meaning of ‘Mantra’ in Sanskrit is

15. Guru is the one, who dispels

16. To remain in the state of bliss is the attribute of

17. The literal meaning of ‘Yoga’ has the following meaning

18. Which of the following state is considered beyond our comprehension?

19. During the Pranayama practice what would you emphasize?

20. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

21. Which of the following is not a Klesa as per Patanjali?

22. According to Hatha yoga pradipika, the ultimate aim of its practice is

23. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

24. Which form of Navavidha bhakti involves chanting and glorifying the God?

25. The ability to be patient during demanding situation is

26. Kapalbhati is contraindicated for

27. An attribute of a Tamasic food is

28. Which of the following is a suitable dress material while performing Yoga?

29. _______________ state of mind is a distracted mind over powered by Rajas.

30. The prana that governs our urination is ……………………………

31. Which of the following practice is recommended during menstruation?

32. ____________________ postures are not good for hypertensive.

33. ‘Rasa’ is the tanmatra of

34. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

35. In normal life one must practice Asanas

36. Which of the following Kriya increases the digestive fire?

37. Bhakti yoga is the path of

38. One of the three classical texts of Hatha yoga is

39. Which of these Kriya is recommended immediately after the practice of Jalaneti?

40. Which of the following text refers to ‘Saptanga yoga’?

41. Which of the following is a Satvic diet?

42. ________________ is the second stage of Nadanusandhana.

43. The Bhagavad gita is a part of

44. Ida nadi represents the negative force and low in

45. Meditation is a practice of

46. Suryanamaskar has the inclusion of

47. Which of the following attribute represents to an extrovert personality?

48. In teaching asanas to a group of beginner’s, would you

49. The first step in cognitive learning process is

50. During practice of Asanas which of the following is considered important?

51. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

52. Which of the following nadis corresponds to the state of equilibrium?

53. Which of these is good for thyroid disorders?

54. Ardhamatsyendrasana is very beneficial for __________________.

55. _________________ is a very good practice for eliminating the wind from the food pipe?

56. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

57. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

58. The work done without expectation purifies one’s _______________.

59. A true Bhakta is the one, who is

60. Which of the following is not a practice of Antaranga yoga?