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1. A true Bhakta is the one, who is

2. The first step in cognitive learning process is

3. Stimulation followed by ___________ is the key essence of Yoga practice

4. The final and eighteenth chapter of Bhagavad gita is

5. ____________________ postures are not good for hypertensive.

6. The work done without expectation purifies one’s _______________.

7. Suryanamaskar has the inclusion of

8. Arteries in our body carries ___________________ blood except Pulmonary arteries

9. Sthiram sukham ………………………………

10. Ardhamatsyendrasana is very beneficial for __________________.

11. Meditation is a practice of

12. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

13. Which of the following is a Satvic diet?

14. Which of the following text refers to ‘Saptanga yoga’?

15. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

16. Which of these is not a Purushartha?

17. To remain in the state of bliss is the attribute of

18. Which of the following is not a practice of Antaranga yoga?

19. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

20. Which of the following practice is recommended during menstruation?

21. Which of these is good for thyroid disorders?

22. Intense longing for achieving the liberation is _______________.

23. Kapalbhati is contraindicated for

24. ‘Rasa’ is the tanmatra of

25. During the Pranayama practice what would you emphasize?

26. For whom, you would not recommend the meditation practice?

27. In teaching asanas to a group of beginner’s, would you

28. The literal meaning of ‘Mantra’ in Sanskrit is

29. _________________ is a very good practice for eliminating the wind from the food pipe?

30. In normal life one must practice Asanas

31. Nephron is the structural and functional unit of ______________.

32. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

33. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

34. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

35. One of the three classical texts of Hatha yoga is

36. Ida nadi represents the negative force and low in

37. Guru is the one, who dispels

38. The Bhagavad gita is a part of

39. An attribute of a Tamasic food is

40. Vedas are also called

41. Which of the following is not a Klesa as per Patanjali?

42. ……………………… is considered as a good and virtuous action

43. _______________ state of mind is a distracted mind over powered by Rajas.

44. Which form of Navavidha bhakti involves chanting and glorifying the God?

45. Which of the following is a suitable dress material while performing Yoga?

46. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

47. Which of the following state is considered beyond our comprehension?

48. The prana that governs our urination is ……………………………

49. Which of the following nadis corresponds to the state of equilibrium?

50. While planning for a Yoga workshop for young students, you would

51. ________________ is the second stage of Nadanusandhana.

52. The literal meaning of ‘Yoga’ has the following meaning

53. Bhakti yoga is the path of

54. During practice of Asanas which of the following is considered important?

55. Which of the following attribute represents to an extrovert personality?

56. Which of these Kriya is recommended immediately after the practice of Jalaneti?

57. The ability to be patient during demanding situation is

58. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

59. Which of the following Kriya increases the digestive fire?

60. According to Hatha yoga pradipika, the ultimate aim of its practice is