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1. Which of the following is not a practice of Antaranga yoga?

2. Bhakti yoga is the path of

3. ____________________ postures are not good for hypertensive.

4. The work done without expectation purifies one’s _______________.

5. Which of the following state is considered beyond our comprehension?

6. Which of the following nadis corresponds to the state of equilibrium?

7. The literal meaning of ‘Mantra’ in Sanskrit is

8. According to Hatha yoga pradipika, the ultimate aim of its practice is

9. Ardhamatsyendrasana is very beneficial for __________________.

10. ……………………… is considered as a good and virtuous action

11. Which of the following practice is recommended during menstruation?

12. Which of the following is a suitable dress material while performing Yoga?

13. Nephron is the structural and functional unit of ______________.

14. Which of the following text refers to ‘Saptanga yoga’?

15. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

16. An attribute of a Tamasic food is

17. Guru is the one, who dispels

18. Which of the following is not a Klesa as per Patanjali?

19. During practice of Asanas which of the following is considered important?

20. Meditation is a practice of

21. Ida nadi represents the negative force and low in

22. _________________ is a very good practice for eliminating the wind from the food pipe?

23. To remain in the state of bliss is the attribute of

24. Kapalbhati is contraindicated for

25. A true Bhakta is the one, who is

26. The final and eighteenth chapter of Bhagavad gita is

27. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

28. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

29. The ability to be patient during demanding situation is

30. Which form of Navavidha bhakti involves chanting and glorifying the God?

31. In normal life one must practice Asanas

32. Which of these is good for thyroid disorders?

33. One of the three classical texts of Hatha yoga is

34. During the Pranayama practice what would you emphasize?

35. Which of the following is a Satvic diet?

36. The first step in cognitive learning process is

37. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

38. Stimulation followed by ___________ is the key essence of Yoga practice

39. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

40. Vedas are also called

41. For whom, you would not recommend the meditation practice?

42. Suryanamaskar has the inclusion of

43. ________________ is the second stage of Nadanusandhana.

44. Arteries in our body carries ___________________ blood except Pulmonary arteries

45. The literal meaning of ‘Yoga’ has the following meaning

46. In teaching asanas to a group of beginner’s, would you

47. While planning for a Yoga workshop for young students, you would

48. The prana that governs our urination is ……………………………

49. Which of these is not a Purushartha?

50. ‘Rasa’ is the tanmatra of

51. The Bhagavad gita is a part of

52. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

53. Which of the following Kriya increases the digestive fire?

54. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

55. _______________ state of mind is a distracted mind over powered by Rajas.

56. Intense longing for achieving the liberation is _______________.

57. Sthiram sukham ………………………………

58. Which of the following attribute represents to an extrovert personality?

59. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

60. Which of these Kriya is recommended immediately after the practice of Jalaneti?