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1. For whom, you would not recommend the meditation practice?

2. Arteries in our body carries ___________________ blood except Pulmonary arteries

3. Kapalbhati is contraindicated for

4. Bhakti yoga is the path of

5. Which of these Kriya is recommended immediately after the practice of Jalaneti?

6. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

7. The prana that governs our urination is ……………………………

8. The work done without expectation purifies one’s _______________.

9. Which of the following is a suitable dress material while performing Yoga?

10. The ability to be patient during demanding situation is

11. Suryanamaskar has the inclusion of

12. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

13. Which of the following practice is recommended during menstruation?

14. Ida nadi represents the negative force and low in

15. _________________ is a very good practice for eliminating the wind from the food pipe?

16. Stimulation followed by ___________ is the key essence of Yoga practice

17. During the Pranayama practice what would you emphasize?

18. To remain in the state of bliss is the attribute of

19. One of the three classical texts of Hatha yoga is

20. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

21. ……………………… is considered as a good and virtuous action

22. Ardhamatsyendrasana is very beneficial for __________________.

23. Which of the following is not a Klesa as per Patanjali?

24. The Bhagavad gita is a part of

25. _______________ state of mind is a distracted mind over powered by Rajas.

26. In teaching asanas to a group of beginner’s, would you

27. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

28. While planning for a Yoga workshop for young students, you would

29. In normal life one must practice Asanas

30. During practice of Asanas which of the following is considered important?

31. The final and eighteenth chapter of Bhagavad gita is

32. Which of these is not a Purushartha?

33. ________________ is the second stage of Nadanusandhana.

34. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

35. Vedas are also called

36. Which of the following is a Satvic diet?

37. Guru is the one, who dispels

38. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

39. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

40. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

41. Which of the following state is considered beyond our comprehension?

42. A true Bhakta is the one, who is

43. Nephron is the structural and functional unit of ______________.

44. The literal meaning of ‘Yoga’ has the following meaning

45. Which of the following Kriya increases the digestive fire?

46. Which of the following attribute represents to an extrovert personality?

47. Which form of Navavidha bhakti involves chanting and glorifying the God?

48. Which of the following text refers to ‘Saptanga yoga’?

49. Which of these is good for thyroid disorders?

50. Which of the following is not a practice of Antaranga yoga?

51. ____________________ postures are not good for hypertensive.

52. An attribute of a Tamasic food is

53. ‘Rasa’ is the tanmatra of

54. The literal meaning of ‘Mantra’ in Sanskrit is

55. Meditation is a practice of

56. Which of the following nadis corresponds to the state of equilibrium?

57. Sthiram sukham ………………………………

58. The first step in cognitive learning process is

59. Intense longing for achieving the liberation is _______________.

60. According to Hatha yoga pradipika, the ultimate aim of its practice is