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1. Nephron is the structural and functional unit of ______________.

2. An attribute of a Tamasic food is

3. _______________ state of mind is a distracted mind over powered by Rajas.

4. ________________ is the second stage of Nadanusandhana.

5. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

6. ……………………… is considered as a good and virtuous action

7. Which of the following text refers to ‘Saptanga yoga’?

8. Which of the following is a Satvic diet?

9. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

10. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

11. Which of these is good for thyroid disorders?

12. According to Hatha yoga pradipika, the ultimate aim of its practice is

13. _________________ is a very good practice for eliminating the wind from the food pipe?

14. The literal meaning of ‘Mantra’ in Sanskrit is

15. Which of the following is a suitable dress material while performing Yoga?

16. The final and eighteenth chapter of Bhagavad gita is

17. Which of the following attribute represents to an extrovert personality?

18. One of the three classical texts of Hatha yoga is

19. The prana that governs our urination is ……………………………

20. Ida nadi represents the negative force and low in

21. A true Bhakta is the one, who is

22. Which of the following practice is recommended during menstruation?

23. Kapalbhati is contraindicated for

24. Vedas are also called

25. Which of these Kriya is recommended immediately after the practice of Jalaneti?

26. Ardhamatsyendrasana is very beneficial for __________________.

27. In teaching asanas to a group of beginner’s, would you

28. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

29. Which of the following is not a Klesa as per Patanjali?

30. Bhakti yoga is the path of

31. Guru is the one, who dispels

32. The literal meaning of ‘Yoga’ has the following meaning

33. For whom, you would not recommend the meditation practice?

34. The ability to be patient during demanding situation is

35. Suryanamaskar has the inclusion of

36. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

37. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

38. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

39. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

40. The Bhagavad gita is a part of

41. The work done without expectation purifies one’s _______________.

42. Which of the following Kriya increases the digestive fire?

43. ‘Rasa’ is the tanmatra of

44. Sthiram sukham ………………………………

45. During practice of Asanas which of the following is considered important?

46. The first step in cognitive learning process is

47. Which of the following is not a practice of Antaranga yoga?

48. Meditation is a practice of

49. Stimulation followed by ___________ is the key essence of Yoga practice

50. Arteries in our body carries ___________________ blood except Pulmonary arteries

51. Which form of Navavidha bhakti involves chanting and glorifying the God?

52. While planning for a Yoga workshop for young students, you would

53. Which of the following nadis corresponds to the state of equilibrium?

54. In normal life one must practice Asanas

55. Which of these is not a Purushartha?

56. ____________________ postures are not good for hypertensive.

57. Which of the following state is considered beyond our comprehension?

58. To remain in the state of bliss is the attribute of

59. During the Pranayama practice what would you emphasize?

60. Intense longing for achieving the liberation is _______________.