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1. The Bhagavad gita is a part of

2. One of the three classical texts of Hatha yoga is

3. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

4. Which of the following state is considered beyond our comprehension?

5. Intense longing for achieving the liberation is _______________.

6. Which of the following practice is recommended during menstruation?

7. ____________________ postures are not good for hypertensive.

8. Which of the following text refers to ‘Saptanga yoga’?

9. An attribute of a Tamasic food is

10. Which of these is good for thyroid disorders?

11. Stimulation followed by ___________ is the key essence of Yoga practice

12. Which of the following Kriya increases the digestive fire?

13. Which of the following is not a Klesa as per Patanjali?

14. During practice of Asanas which of the following is considered important?

15. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

16. The ability to be patient during demanding situation is

17. Which of the following is a suitable dress material while performing Yoga?

18. The first step in cognitive learning process is

19. _______________ state of mind is a distracted mind over powered by Rajas.

20. While planning for a Yoga workshop for young students, you would

21. Meditation is a practice of

22. In normal life one must practice Asanas

23. Which of these Kriya is recommended immediately after the practice of Jalaneti?

24. Arteries in our body carries ___________________ blood except Pulmonary arteries

25. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

26. _________________ is a very good practice for eliminating the wind from the food pipe?

27. Sthiram sukham ………………………………

28. Which of the following is a Satvic diet?

29. For whom, you would not recommend the meditation practice?

30. Ardhamatsyendrasana is very beneficial for __________________.

31. The literal meaning of ‘Yoga’ has the following meaning

32. ________________ is the second stage of Nadanusandhana.

33. The literal meaning of ‘Mantra’ in Sanskrit is

34. Bhakti yoga is the path of

35. ……………………… is considered as a good and virtuous action

36. Nephron is the structural and functional unit of ______________.

37. The prana that governs our urination is ……………………………

38. Which form of Navavidha bhakti involves chanting and glorifying the God?

39. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

40. Which of the following attribute represents to an extrovert personality?

41. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

42. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

43. Ida nadi represents the negative force and low in

44. Which of these is not a Purushartha?

45. Which of the following is not a practice of Antaranga yoga?

46. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

47. A true Bhakta is the one, who is

48. In teaching asanas to a group of beginner’s, would you

49. According to Hatha yoga pradipika, the ultimate aim of its practice is

50. ‘Rasa’ is the tanmatra of

51. Which of the following nadis corresponds to the state of equilibrium?

52. Suryanamaskar has the inclusion of

53. Guru is the one, who dispels

54. The work done without expectation purifies one’s _______________.

55. The final and eighteenth chapter of Bhagavad gita is

56. Vedas are also called

57. During the Pranayama practice what would you emphasize?

58. Kapalbhati is contraindicated for

59. To remain in the state of bliss is the attribute of

60. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika