Blog

1. Which of the following state is considered beyond our comprehension?

2. Ida nadi represents the negative force and low in

3. Vedas are also called

4. ‘Rasa’ is the tanmatra of

5. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

6. ________________ is the second stage of Nadanusandhana.

7. Which of these is good for thyroid disorders?

8. Which of the following Kriya increases the digestive fire?

9. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

10. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

11. Bhakti yoga is the path of

12. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

13. Which of the following is not a Klesa as per Patanjali?

14. Ardhamatsyendrasana is very beneficial for __________________.

15. The Bhagavad gita is a part of

16. ____________________ postures are not good for hypertensive.

17. Which form of Navavidha bhakti involves chanting and glorifying the God?

18. To remain in the state of bliss is the attribute of

19. Which of the following is a Satvic diet?

20. Which of the following is not a practice of Antaranga yoga?

21. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

22. The literal meaning of ‘Mantra’ in Sanskrit is

23. ……………………… is considered as a good and virtuous action

24. The literal meaning of ‘Yoga’ has the following meaning

25. Which of the following text refers to ‘Saptanga yoga’?

26. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

27. Nephron is the structural and functional unit of ______________.

28. The ability to be patient during demanding situation is

29. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

30. Guru is the one, who dispels

31. The final and eighteenth chapter of Bhagavad gita is

32. Meditation is a practice of

33. Kapalbhati is contraindicated for

34. During practice of Asanas which of the following is considered important?

35. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

36. According to Hatha yoga pradipika, the ultimate aim of its practice is

37. _________________ is a very good practice for eliminating the wind from the food pipe?

38. For whom, you would not recommend the meditation practice?

39. Intense longing for achieving the liberation is _______________.

40. Suryanamaskar has the inclusion of

41. One of the three classical texts of Hatha yoga is

42. A true Bhakta is the one, who is

43. Which of the following nadis corresponds to the state of equilibrium?

44. In teaching asanas to a group of beginner’s, would you

45. Arteries in our body carries ___________________ blood except Pulmonary arteries

46. Stimulation followed by ___________ is the key essence of Yoga practice

47. Which of the following is a suitable dress material while performing Yoga?

48. The first step in cognitive learning process is

49. Which of these is not a Purushartha?

50. The prana that governs our urination is ……………………………

51. The work done without expectation purifies one’s _______________.

52. Which of these Kriya is recommended immediately after the practice of Jalaneti?

53. Which of the following practice is recommended during menstruation?

54. An attribute of a Tamasic food is

55. While planning for a Yoga workshop for young students, you would

56. Which of the following attribute represents to an extrovert personality?

57. _______________ state of mind is a distracted mind over powered by Rajas.

58. During the Pranayama practice what would you emphasize?

59. Sthiram sukham ………………………………

60. In normal life one must practice Asanas