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1. Which form of Navavidha bhakti involves chanting and glorifying the God?

2. Which of the following is a Satvic diet?

3. Meditation is a practice of

4. Guru is the one, who dispels

5. While planning for a Yoga workshop for young students, you would

6. _______________ state of mind is a distracted mind over powered by Rajas.

7. Ida nadi represents the negative force and low in

8. Which of the following is not a Klesa as per Patanjali?

9. Which of these is not a Purushartha?

10. According to Hatha yoga pradipika, the ultimate aim of its practice is

11. The first step in cognitive learning process is

12. To remain in the state of bliss is the attribute of

13. The ability to be patient during demanding situation is

14. ____________________ postures are not good for hypertensive.

15. One of the three classical texts of Hatha yoga is

16. _________________ is a very good practice for eliminating the wind from the food pipe?

17. Which of the following state is considered beyond our comprehension?

18. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

19. Nephron is the structural and functional unit of ______________.

20. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

21. Which of the following text refers to ‘Saptanga yoga’?

22. The final and eighteenth chapter of Bhagavad gita is

23. In normal life one must practice Asanas

24. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

25. Arteries in our body carries ___________________ blood except Pulmonary arteries

26. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

27. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

28. ________________ is the second stage of Nadanusandhana.

29. ‘Rasa’ is the tanmatra of

30. Kapalbhati is contraindicated for

31. Which of the following is a suitable dress material while performing Yoga?

32. Which of these Kriya is recommended immediately after the practice of Jalaneti?

33. The prana that governs our urination is ……………………………

34. The work done without expectation purifies one’s _______________.

35. For whom, you would not recommend the meditation practice?

36. Intense longing for achieving the liberation is _______________.

37. In teaching asanas to a group of beginner’s, would you

38. During the Pranayama practice what would you emphasize?

39. An attribute of a Tamasic food is

40. The literal meaning of ‘Mantra’ in Sanskrit is

41. Suryanamaskar has the inclusion of

42. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

43. A true Bhakta is the one, who is

44. Vedas are also called

45. The Bhagavad gita is a part of

46. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

47. Which of these is good for thyroid disorders?

48. Stimulation followed by ___________ is the key essence of Yoga practice

49. During practice of Asanas which of the following is considered important?

50. Which of the following attribute represents to an extrovert personality?

51. Which of the following Kriya increases the digestive fire?

52. Ardhamatsyendrasana is very beneficial for __________________.

53. ……………………… is considered as a good and virtuous action

54. Sthiram sukham ………………………………

55. The literal meaning of ‘Yoga’ has the following meaning

56. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

57. Which of the following nadis corresponds to the state of equilibrium?

58. Which of the following practice is recommended during menstruation?

59. Which of the following is not a practice of Antaranga yoga?

60. Bhakti yoga is the path of