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1. Which form of Navavidha bhakti involves chanting and glorifying the God?

2. Meditation is a practice of

3. To remain in the state of bliss is the attribute of

4. The work done without expectation purifies one’s _______________.

5. Sthiram sukham ………………………………

6. ‘Rasa’ is the tanmatra of

7. The prana that governs our urination is ……………………………

8. Which of the following is not a Klesa as per Patanjali?

9. Stimulation followed by ___________ is the key essence of Yoga practice

10. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

11. Which of these is good for thyroid disorders?

12. Which of the following text refers to ‘Saptanga yoga’?

13. Which of the following is a Satvic diet?

14. Ardhamatsyendrasana is very beneficial for __________________.

15. During practice of Asanas which of the following is considered important?

16. During the Pranayama practice what would you emphasize?

17. While planning for a Yoga workshop for young students, you would

18. Which of these Kriya is recommended immediately after the practice of Jalaneti?

19. Nephron is the structural and functional unit of ______________.

20. The final and eighteenth chapter of Bhagavad gita is

21. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

22. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

23. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

24. Which of the following is not a practice of Antaranga yoga?

25. Which of the following nadis corresponds to the state of equilibrium?

26. A true Bhakta is the one, who is

27. For whom, you would not recommend the meditation practice?

28. ________________ is the second stage of Nadanusandhana.

29. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

30. Which of the following practice is recommended during menstruation?

31. Guru is the one, who dispels

32. Ida nadi represents the negative force and low in

33. Arteries in our body carries ___________________ blood except Pulmonary arteries

34. An attribute of a Tamasic food is

35. The first step in cognitive learning process is

36. ____________________ postures are not good for hypertensive.

37. The Bhagavad gita is a part of

38. In teaching asanas to a group of beginner’s, would you

39. The literal meaning of ‘Mantra’ in Sanskrit is

40. Intense longing for achieving the liberation is _______________.

41. Which of the following state is considered beyond our comprehension?

42. _________________ is a very good practice for eliminating the wind from the food pipe?

43. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

44. Which of the following attribute represents to an extrovert personality?

45. Kapalbhati is contraindicated for

46. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

47. Bhakti yoga is the path of

48. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

49. _______________ state of mind is a distracted mind over powered by Rajas.

50. Which of the following Kriya increases the digestive fire?

51. Which of the following is a suitable dress material while performing Yoga?

52. One of the three classical texts of Hatha yoga is

53. ……………………… is considered as a good and virtuous action

54. In normal life one must practice Asanas

55. Vedas are also called

56. Suryanamaskar has the inclusion of

57. The literal meaning of ‘Yoga’ has the following meaning

58. Which of these is not a Purushartha?

59. The ability to be patient during demanding situation is

60. According to Hatha yoga pradipika, the ultimate aim of its practice is