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1. Which of the following Kriya increases the digestive fire?

2. For whom, you would not recommend the meditation practice?

3. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

4. A true Bhakta is the one, who is

5. The first step in cognitive learning process is

6. Arteries in our body carries ___________________ blood except Pulmonary arteries

7. Intense longing for achieving the liberation is _______________.

8. Kapalbhati is contraindicated for

9. Guru is the one, who dispels

10. Which of the following is a suitable dress material while performing Yoga?

11. In teaching asanas to a group of beginner’s, would you

12. One of the three classical texts of Hatha yoga is

13. During the Pranayama practice what would you emphasize?

14. Which of the following practice is recommended during menstruation?

15. _______________ state of mind is a distracted mind over powered by Rajas.

16. In normal life one must practice Asanas

17. Which of the following is a Satvic diet?

18. The work done without expectation purifies one’s _______________.

19. The ability to be patient during demanding situation is

20. ____________________ postures are not good for hypertensive.

21. The prana that governs our urination is ……………………………

22. Sthiram sukham ………………………………

23. Which of the following nadis corresponds to the state of equilibrium?

24. ……………………… is considered as a good and virtuous action

25. Bhakti yoga is the path of

26. Which of the following is not a Klesa as per Patanjali?

27. Which of these is good for thyroid disorders?

28. According to Hatha yoga pradipika, the ultimate aim of its practice is

29. Which of the following text refers to ‘Saptanga yoga’?

30. The literal meaning of ‘Yoga’ has the following meaning

31. ________________ is the second stage of Nadanusandhana.

32. While planning for a Yoga workshop for young students, you would

33. Vedas are also called

34. The Bhagavad gita is a part of

35. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

36. An attribute of a Tamasic food is

37. Which of the following state is considered beyond our comprehension?

38. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

39. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

40. _________________ is a very good practice for eliminating the wind from the food pipe?

41. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

42. ‘Rasa’ is the tanmatra of

43. To remain in the state of bliss is the attribute of

44. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

45. Which form of Navavidha bhakti involves chanting and glorifying the God?

46. The final and eighteenth chapter of Bhagavad gita is

47. Ardhamatsyendrasana is very beneficial for __________________.

48. Which of these is not a Purushartha?

49. Which of the following is not a practice of Antaranga yoga?

50. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

51. Stimulation followed by ___________ is the key essence of Yoga practice

52. Ida nadi represents the negative force and low in

53. Which of these Kriya is recommended immediately after the practice of Jalaneti?

54. The literal meaning of ‘Mantra’ in Sanskrit is

55. Nephron is the structural and functional unit of ______________.

56. Suryanamaskar has the inclusion of

57. Meditation is a practice of

58. During practice of Asanas which of the following is considered important?

59. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

60. Which of the following attribute represents to an extrovert personality?