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1. The final and eighteenth chapter of Bhagavad gita is

2. _________________ is a very good practice for eliminating the wind from the food pipe?

3. For whom, you would not recommend the meditation practice?

4. Intense longing for achieving the liberation is _______________.

5. Which of these is good for thyroid disorders?

6. Guru is the one, who dispels

7. During practice of Asanas which of the following is considered important?

8. ……………………… is considered as a good and virtuous action

9. ________________ is the second stage of Nadanusandhana.

10. According to Hatha yoga pradipika, the ultimate aim of its practice is

11. Which of the following attribute represents to an extrovert personality?

12. Which of the following practice is recommended during menstruation?

13. Sthiram sukham ………………………………

14. Ida nadi represents the negative force and low in

15. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

16. Ardhamatsyendrasana is very beneficial for __________________.

17. Which of the following state is considered beyond our comprehension?

18. Meditation is a practice of

19. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

20. The prana that governs our urination is ……………………………

21. The first step in cognitive learning process is

22. Which of the following is a Satvic diet?

23. An attribute of a Tamasic food is

24. Arteries in our body carries ___________________ blood except Pulmonary arteries

25. ‘Rasa’ is the tanmatra of

26. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

27. Vedas are also called

28. Nephron is the structural and functional unit of ______________.

29. Which of the following is a suitable dress material while performing Yoga?

30. Which of the following nadis corresponds to the state of equilibrium?

31. Kapalbhati is contraindicated for

32. In teaching asanas to a group of beginner’s, would you

33. One of the three classical texts of Hatha yoga is

34. Suryanamaskar has the inclusion of

35. The literal meaning of ‘Mantra’ in Sanskrit is

36. Which of the following is not a Klesa as per Patanjali?

37. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

38. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

39. Stimulation followed by ___________ is the key essence of Yoga practice

40. Which of the following Kriya increases the digestive fire?

41. While planning for a Yoga workshop for young students, you would

42. ____________________ postures are not good for hypertensive.

43. During the Pranayama practice what would you emphasize?

44. Which of these Kriya is recommended immediately after the practice of Jalaneti?

45. The work done without expectation purifies one’s _______________.

46. The ability to be patient during demanding situation is

47. In normal life one must practice Asanas

48. To remain in the state of bliss is the attribute of

49. The literal meaning of ‘Yoga’ has the following meaning

50. Which of the following text refers to ‘Saptanga yoga’?

51. _______________ state of mind is a distracted mind over powered by Rajas.

52. Which of these is not a Purushartha?

53. The Bhagavad gita is a part of

54. Which form of Navavidha bhakti involves chanting and glorifying the God?

55. Bhakti yoga is the path of

56. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

57. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

58. Which of the following is not a practice of Antaranga yoga?

59. A true Bhakta is the one, who is

60. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.