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1. The prana that governs our urination is ……………………………

2. ________________ is the second stage of Nadanusandhana.

3. Intense longing for achieving the liberation is _______________.

4. Suryanamaskar has the inclusion of

5. ……………………… is considered as a good and virtuous action

6. Which of the following attribute represents to an extrovert personality?

7. Arteries in our body carries ___________________ blood except Pulmonary arteries

8. One of the three classical texts of Hatha yoga is

9. Which of the following nadis corresponds to the state of equilibrium?

10. Ardhamatsyendrasana is very beneficial for __________________.

11. Which of these is not a Purushartha?

12. Sthiram sukham ………………………………

13. The first step in cognitive learning process is

14. _________________ is a very good practice for eliminating the wind from the food pipe?

15. The literal meaning of ‘Mantra’ in Sanskrit is

16. Ida nadi represents the negative force and low in

17. ‘Rasa’ is the tanmatra of

18. Which of these is good for thyroid disorders?

19. During practice of Asanas which of the following is considered important?

20. Guru is the one, who dispels

21. ____________________ postures are not good for hypertensive.

22. Which of these Kriya is recommended immediately after the practice of Jalaneti?

23. Which of the following is not a Klesa as per Patanjali?

24. The final and eighteenth chapter of Bhagavad gita is

25. Bhakti yoga is the path of

26. During the Pranayama practice what would you emphasize?

27. Meditation is a practice of

28. The ability to be patient during demanding situation is

29. Nephron is the structural and functional unit of ______________.

30. An attribute of a Tamasic food is

31. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

32. Which of the following Kriya increases the digestive fire?

33. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

34. Which of the following state is considered beyond our comprehension?

35. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

36. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

37. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

38. The literal meaning of ‘Yoga’ has the following meaning

39. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

40. Which of the following is not a practice of Antaranga yoga?

41. According to Hatha yoga pradipika, the ultimate aim of its practice is

42. A true Bhakta is the one, who is

43. The work done without expectation purifies one’s _______________.

44. In normal life one must practice Asanas

45. Vedas are also called

46. The Bhagavad gita is a part of

47. _______________ state of mind is a distracted mind over powered by Rajas.

48. In teaching asanas to a group of beginner’s, would you

49. Which of the following is a Satvic diet?

50. To remain in the state of bliss is the attribute of

51. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

52. Which form of Navavidha bhakti involves chanting and glorifying the God?

53. While planning for a Yoga workshop for young students, you would

54. Which of the following practice is recommended during menstruation?

55. Stimulation followed by ___________ is the key essence of Yoga practice

56. Kapalbhati is contraindicated for

57. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

58. For whom, you would not recommend the meditation practice?

59. Which of the following is a suitable dress material while performing Yoga?

60. Which of the following text refers to ‘Saptanga yoga’?