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1. Which of the following text refers to ‘Saptanga yoga’?

2. ……………………… is considered as a good and virtuous action

3. Which of these is not a Purushartha?

4. Nephron is the structural and functional unit of ______________.

5. The literal meaning of ‘Yoga’ has the following meaning

6. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

7. The first step in cognitive learning process is

8. Which of the following attribute represents to an extrovert personality?

9. Which of the following state is considered beyond our comprehension?

10. Vedas are also called

11. _________________ is a very good practice for eliminating the wind from the food pipe?

12. An attribute of a Tamasic food is

13. Guru is the one, who dispels

14. Bhakti yoga is the path of

15. _______________ state of mind is a distracted mind over powered by Rajas.

16. In normal life one must practice Asanas

17. Which of these Kriya is recommended immediately after the practice of Jalaneti?

18. A true Bhakta is the one, who is

19. The Bhagavad gita is a part of

20. Which of the following practice is recommended during menstruation?

21. Ida nadi represents the negative force and low in

22. Which form of Navavidha bhakti involves chanting and glorifying the God?

23. Which of the following nadis corresponds to the state of equilibrium?

24. Kapalbhati is contraindicated for

25. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

26. The prana that governs our urination is ……………………………

27. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

28. According to Hatha yoga pradipika, the ultimate aim of its practice is

29. One of the three classical texts of Hatha yoga is

30. Suryanamaskar has the inclusion of

31. Which of the following is a Satvic diet?

32. During the Pranayama practice what would you emphasize?

33. While planning for a Yoga workshop for young students, you would

34. The final and eighteenth chapter of Bhagavad gita is

35. ________________ is the second stage of Nadanusandhana.

36. The work done without expectation purifies one’s _______________.

37. Sthiram sukham ………………………………

38. To remain in the state of bliss is the attribute of

39. Stimulation followed by ___________ is the key essence of Yoga practice

40. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

41. Arteries in our body carries ___________________ blood except Pulmonary arteries

42. During practice of Asanas which of the following is considered important?

43. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

44. The literal meaning of ‘Mantra’ in Sanskrit is

45. The ability to be patient during demanding situation is

46. In teaching asanas to a group of beginner’s, would you

47. Intense longing for achieving the liberation is _______________.

48. Which of these is good for thyroid disorders?

49. Which of the following is a suitable dress material while performing Yoga?

50. ‘Rasa’ is the tanmatra of

51. For whom, you would not recommend the meditation practice?

52. Which of the following is not a Klesa as per Patanjali?

53. Ardhamatsyendrasana is very beneficial for __________________.

54. Which of the following Kriya increases the digestive fire?

55. Which of the following is not a practice of Antaranga yoga?

56. Meditation is a practice of

57. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

58. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

59. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

60. ____________________ postures are not good for hypertensive.