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1. Intense longing for achieving the liberation is _______________.

2. Vedas are also called

3. Which of the following nadis corresponds to the state of equilibrium?

4. Nephron is the structural and functional unit of ______________.

5. A true Bhakta is the one, who is

6. Which of the following is a Satvic diet?

7. Which of the following attribute represents to an extrovert personality?

8. Which of these is good for thyroid disorders?

9. _________________ is a very good practice for eliminating the wind from the food pipe?

10. Which of the following Kriya increases the digestive fire?

11. Which form of Navavidha bhakti involves chanting and glorifying the God?

12. Which of the following yoga practice deepens and ease the flow of vital life energy and calm the mind?

13. Kapalbhati is contraindicated for

14. For whom, you would not recommend the meditation practice?

15. Which of the following is not a practice of Antaranga yoga?

16. The first step in cognitive learning process is

17. The ability to be patient during demanding situation is

18. ________________ is the second stage of Nadanusandhana.

19. Ardhamatsyendrasana is very beneficial for __________________.

20. Which of the following is a suitable dress material while performing Yoga?

21. About ___________ tea spoon of salt need to be added in one litre of Luke warm water
for the practice of Kriya.

22. ____________________ postures are not good for hypertensive.

23. The entire wisdom of Hatha yoga in Sanskrit was compiled by _____________________.

24. ‘Rasa’ is the tanmatra of

25. Sthiram sukham ………………………………

26. Ida nadi represents the negative force and low in

27. The prana that governs our urination is ……………………………

28. According to Hatha yoga pradipika, the ultimate aim of its practice is

29. Bhakti yoga is the path of

30. To remain in the state of bliss is the attribute of

31. Suryanamaskar has the inclusion of

32. While planning for a Yoga workshop for young students, you would

33. An attribute of a Tamasic food is

34. Eating sparingly and comfortably filling the half of the stomach and leaving remaining half of the stomach for water and air is

35. The final and eighteenth chapter of Bhagavad gita is

36. Which of these is not a Purushartha?

37. Arteries in our body carries ___________________ blood except Pulmonary arteries

38. Meditation is a practice of

39. One of the three classical texts of Hatha yoga is

40. Who amongst these is not an Acharya in the traditional sense of term ‘Acharya’

41. The literal meaning of ‘Mantra’ in Sanskrit is

42. In normal life one must practice Asanas

43. Stimulation followed by ___________ is the key essence of Yoga practice

44. There is mention of ____________ number of Kumbhakas in Hatha yoga pradipika

45. ……………………… is considered as a good and virtuous action

46. Which of these Kriya is recommended immediately after the practice of Jalaneti?

47. Guru is the one, who dispels

48. During the Pranayama practice what would you emphasize?

49. Which of the following is not a Klesa as per Patanjali?

50. Which of the following state is considered beyond our comprehension?

51. The work done without expectation purifies one’s _______________.

52. _______________ state of mind is a distracted mind over powered by Rajas.

53. The literal meaning of ‘Yoga’ has the following meaning

54. In teaching asanas to a group of beginner’s, would you

55. There are two eternal principles in the universe, individual soul called ………………… and Nature called Prakriti.

56. Which of the following text refers to ‘Saptanga yoga’?

57. Which of the following practice is recommended during menstruation?

58. Asthi (Bone) in our body is the manifestation of ……………….. mahabhuta

59. During practice of Asanas which of the following is considered important?

60. The Bhagavad gita is a part of