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1. Which of the option given below is not a Klesa according Maharshi Patanjali?

2. Human heart has

3. ……………………………… is a very good Kriya practice to get rid of Nasal allergy?

4. Which of the following has three major constituents i. e., Sattva, Rajas and Tamas?

5. Which of the following Pranayama can be done while moving, standing, sitting,
walking according to Hathayoga pradipika?

6. ‘Vibhuti’ is the Sanskrit word for

7. …………………………….. is not a negative emotion?

8. Which of these is a Kriya?

9. Which of the following is the first stage of Nadanusandhana?

10. Which of the following Asana can be practiced immediately after food?

11. To stabilize and focus the mind on one object, image, sound or idea is

12. Which of the following ‘organ of action’ represents to Earth element?

13. ……………………. is a Yoga practice for Annamaya kosa?

14. The literal meaning of ‘Bandha’ in Sanskrit is

15. Who compiled Hathayoga pradipika?

16. The ailments brought about by the Stress are …………………………

17. Which posture makes a wonderful combination of Bhujangasana and Salabhasana?

18. Vyana governs the

19. Suryanamaskar is a well-devised combination of ………………………… and breathing.

20. Muscles involved in movement is

21. ………………………….. is the path of wisdom

22. The purpose of all pranayama practices is to attain …………………………according
to Hathayoga pradipika.

23. Pranayama is one of the forms of yogic practice that brings correction in

24. …………………………. is the inability to understand, listen, follow or practice anything.

25. ……………………………… is the cause of our suffering.

26. Which of the following is otherwise called ‘Stress born disease’?

27. Which of the following Prana is confined to only thorax?

28. …………………………… is the ability to see, hear, or become aware of something through the senses

29. What should be the minimum gap between a meal and Yoga practice?

30. Effortless dwelling on a single object is called

31. Which of the following indicates the attribute ‘Purity’?

32. To dedicate and surrender oneself to higher principles is

33. Which of the following Pranayama eliminates worm from the body according to Hathayoga pradipika?

34. Withdrawal of senses from the sensory objects is

35. Which of the following is not a practice of Bahiranga yoga?

36. Which of the following Kriya is contraindicated for Epilepsy?

37. Doing duty without attachment of fruits is _____________.

38. The primary function of Prana is

39. ………………….. is the state of truth, simplicity and equanimity in action.

40. Which of the following is not a Chittabhumi?

41. The literal meaning of ‘Vritti’ in Patanjali Yoga Sutra is

42. Which of the following Asana is named after the Rishi Matsyendra?

43. Which of the following is a state of our consciousness?

44. Location of our Ajna chakra is

45. The ability to be patient during demanding situation is

46. Chittaprasadanam refers to

47. Blood in our body is a

48. Mitahara is defined as

49. Yoga in Patanjali Yoga Sutra is defined as

50. ………………………… (mahabhuta) forms the gross constituent for Annamaya kosa

51. Which of the following Kosha is shaped by thoughts, motions, memories, habits and desires?

52. Which of the following Asana is the best according to Hathayoga?

53. Which ‘organ of action’ represents to ‘Air’?

54. Which of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?

55. Which of the following ‘Antahkarana’ corresponds to our memory?

56. According to ……………………., ‘Yoga is the process of calming down the mind’

57. Prolonged concentration leads to

58. …………………………. is described as a reaction of the human body to a
demanding situation.

59. Which of the following is a heating pranayama?

60. According to Gheranda Samhita, one of the form of Kapalbhati is

61. The theory of ‘Pancha kosa’ is derived from

62. Every Yoga teacher must start the practice session with

63. To bring steadiness is the objective of practicing

64. Which of the following Asana is good for thyroid gland?

65. According to Hathayoga, Siddhasana is otherwise known as

66. Which of the following is a balancing yoga posture?